Index
Index generated July 2026 · Newest recipes are on the homepage. This is a frozen snapshot, not a live list.
Search recipe titles — try "dosa," "chickpea" or "soup."
Browse by category
Breakfast 40
- A Duo of Sauces for Pancakes & Ice cream ( Fresh Apple and Berry Sauces)
- Aapams/Hoppers (Rice and Coconut Pancakes)
- Adai (Rice and Mixed Lentil Pancakes)
- All American Apple Pie Muesli (Overnight Muesli With Apples & Pecans)
- Autumn Muesli I (No-Cook Oatmeal With Fruits, Nuts, & Spices)
- Autumn Muesli II (Warm & Creamy Steel-cut Oats Porridge With Fruits, Nuts, & Spices)
- Barley, Wheat, & Rice Pongal (Multigrain & Mung Bean Risotto)
- Basic Muesli (Simple Overnight No-Cook Oatmeal)
- Basic Pongal Or VenPongal (Indian Rice and Mung Bean Risotto)
- Batata Poha OR Aval Upma With Potatoes (Seasoned Rice Flakes With Veggies)
- Bread Upma (Toasted Bread With Veggies, Indian Style)
- Breakfast Polenta (Gluten-free)
- Brown Rice-Barley Pongal With 5 Dals (Brown Rice Porridge With 5 Kinds of Lentils)
- Casamiento (Central & South American Rice & Black Beans)
- Cracked Wheat Pudding/Porridge (Gothumai Payasam/Kanji)
- Curried Potato Hash With Tofu & Summer Vegetables
- Dosa (Indian Rice and Lentil Crepes)
- Easy Gluten Free Apple Crumble w/Berries
- Easy No-Cook Instant Snack Pudding/Overnight Breakfast
- Fresh Fruit Salad With Custard
- Great Tasting Home-made Granola
- Hidden Gems Buckwheat Pancakes Kerala Style with Blueberry Coulis (Geetha's Pazham Pori)
- Idli (Basic Steamed Savory Rice and Lentil Cakes With Raw Rice)
- Instant Cornmeal Adai (Spiced Cornmeal Pancakes)
- Instant Uthappam (Indian Pancakes With Veggies)
- Kaima/Kothu Idli, Podi Idli, Idli Upma & Idli Chaat (Leftover Idli Makeovers)
- Light & Easy Buckwheat Pancakes With Strawberry Coulis
- Masala Bruschetta (Indian Style Toast With Veggie Topping)
- Masala Poha (Spiced Beaten Rice Flakes With Veggies)
- Muesli
- Oat Bran Dosa (Savory Pancakes)
- Oats Kanji A La Shobhaa (Sweet/Savory Porridge)
- Polenta "French Toast" (Gluten & Egg-free)
- Poori (Whole Wheat Fried Puffed Breads)
- Rawa Idli (Savory Steamed Cakes)
- Rice and Whole Urud Adai (Rice and Black Lentil Pancakes For Karthikai Deepam)
- Simply Savory Oatmeal (Oats with Turmeric, Pepper, & Cumin)
- Sweet Potato Pancakes (Easy Vegan Yam Cakes)
- Upma (Cream of Wheat Pilaf with Vegetables)
- Vellai Appam (Savory Indian Pancake Balls)
Rice & grains 38
- Autumn Muesli II (Warm & Creamy Steel-cut Oats Porridge With Fruits, Nuts, & Spices)
- Aval Upma (Basic Seasoned Poha or Rice Flakes)
- Baked Upma (Indian Polenta)
- Barley, Wheat, & Rice Pongal (Multigrain & Mung Bean Risotto)
- Basic Baked Polenta (Italian Cornmeal Mush)
- Basic Pongal Or VenPongal (Indian Rice and Mung Bean Risotto)
- Batata Poha OR Aval Upma With Potatoes (Seasoned Rice Flakes With Veggies)
- Bisi Bele Bath (Indian Rice & Lentil Risotto With Assorted Vegetables)
- Breakfast Polenta (Gluten-free)
- Brown Rice Risotto with Seven Vegetables
- Brown Rice-Barley Pongal With 5 Dals (Brown Rice Porridge With 5 Kinds of Lentils)
- Cilantro Scented Green Rice (Kothamalli Pulav)
- Cranberry Pulav (Basmati Rice With Cranberries and Fragrant Spices)
- Easy One-Pot Biryani (Indian Layered Rice Pilaf With Vegetables)
- Easy Rice and Lentil Risotto With Spices & Vegetables, Indian Style (Bisi Bele Huli Rice/Annam)
- Fast & Fabulous Couscous Upma (Couscous Indian Style)
- Green Rice/Pulao (Herb Pilaf)
- Jackfruit Biriyani (Rice Pilaf With Jackfruit)
- Kichdi (Indian Rice and Bean Casserole)
- Lemony Aval (Beaten Rice or Poha With Lime/lemon)
- Masala Poha (Spiced Beaten Rice Flakes With Veggies)
- Mattar Pulav (Fragrant Basmati Rice Pilaf With Fresh Peas)
- Mor Kali (Vegan Rice Polenta Or Mush)
- Multi-Grain Spiced Kichdi (Multi-Grain Risotto With Indian Spices)
- Oats Kanji A La Shobhaa (Sweet/Savory Porridge)
- Oats Pongal (Steel-cut Oats & Mung Dal Porridge)
- Paruppu Kanji (Sweet Mung Dal Porridge)
- Polenta "French Toast" (Gluten & Egg-free)
- Puli Aval (Rice Flakes Or Poha With Tamarind)
- Quinoa Pulav (Spiced Quinoa With Veggies)
- Shakkara Pongal (Sweet Rice With Cashews, Coconut and Raisins)
- Simple Kichdi (Rice & Lentil Casserole With Veggies)
- Simple Upma With Coconut (Quick Seasoned Cream of Wheat/Semolina Pilaf with Coconut)
- Stress-free Soft Creamy Polenta
- Upma (Cream of Wheat Pilaf with Vegetables)
- Upma Pepperonata (Cornmeal/Polenta With Indian Spices and Sweet Peppers)
- Vegetable Pulav (Rice with Mixed Veggies)
- Vella Aval (Sweet Flattened Rice Or Poha With Coconut, Cashews and Raisins)
Dal, beans & legumes 23
- Chunky Chana Dal
- Dal Do Jeera (Mung Beans With Double Cumin)
- Dal Kachori (Lentil-Stuffed Crisp Pastries)
- Dal With Celery (Mung Beans With Celery)
- Easy, Tasty, Simple Chole (Simplest Chickpeas/Garbanzo Beans Curry)
- Hoppin' John and Greens Indian Style (Black-eyed Pea Dal & Aloo-Palak)
- Hummus Wraps (Flatbread Rolls With Hummus/Spread & Veggies)
- Kadalai Paruppu Chundal/Sundal (Savory Split Pea/Chana Dal Stir-fry)
- Kathirikai Rasavangi (Eggplant Stew With Dal & Coconut)
- Kidney Bean and Whole Mung Dal (Bean Stew)
- Kollu Thoran/Sundal/Chundal (Horsegram With Coconut)
- Lemony Gongura Dal (Lentils with Gongura/Sorrel Leaves)
- Ma Ki Dal/Dal Makhani (Whole Urad & Kidney Beans Punjabi Style)
- Masala Kadapa (Dal & Veggie Stew With Coconut & Spices)
- Peerkankai Masiyal (Chinese Okra and Dal Stew)
- Periamma's Mung Dal Kootu (Indian Stew With Assorted Vegetables)
- Ragada (Dried Pea Stew With Fragrant Spices)
- Rajma (Red Kidney Bean Stew)
- Rajma II (Traditional Red Kidney Beans)
- Sai Bhaji (Dal & Vegetable Stew Sindhi Style)
- Simple Dal (Yellow Split Peas Stew) With Mustard Seeds
- Simple Kadapa (Dal & Veggie Stew With Coconut)
- Smoky Roasted Red Bell Pepper Hummus (Garbanzo Spread/Dip W/Roasted Red Bells)
Vegetable dishes & curries 108
- Arugula & Sweet Potato Curry
- Authentic Sambar (Lentil And Vegetable Stew With Freshly Ground Spices)
- Autumn Splendor Roasted Vegetables
- Baked Peperonata (Bell Pepper With Onions and Tomatoes)
- Basic Mor Kuzhambu or Kootan (Yogurt Curry With Coconut)
- Basic Potato Curry With Carrots & Green Beans
- Beets Thoran (Warm Beet Slaw With Coconut)
- Bitter Melon And Okra Puli Pachadi (Bitter Melon and Okra In Sweet/Sour Tamarind Sauce)
- Broccoli With Coconut (Broccoli Thoran)
- Brown Rice Risotto with Seven Vegetables
- Butternut Squash & Sweet Potato Curry With Gravy
- Buttery Chickpeas ( Vegan Garbanzo Bean Stew)
- Cabbage Thoran (Shredded Cabbage With Fresh Coconut)
- Cauliflower Upperi (Cauliflower Stir Fry Indian Style)
- Cauliflower with Carrots and Peas
- Cauliflower Yogurt Rice (Grain-Free "Yogurt Rice")
- Chembu Thal Kadalai Kootu (Taro Leaves & Stems Stew With Chickpeas)
- Chili Tofu
- Choko Touffee (Chayote Squash Stir-fry)
- Coconut Rice With Cashews & Curry Leaves (South Indian Coconut Rice/Thengai Sadam)
- Creamed Power Greens With Crisp & Toasty Toppings
- Easy & Tasty Zucchini Kimchi
- Easy Parikkai Fry (Baked Bitter Melon Stir Fry With Indian Spices)
- Easy Vegetable Korma With Coconut Milk (Vegetable Curry South Indian Style)
- Eggplant Gothsu (Roasted Eggplant Curry With Tamarind)
- Eggplant, zucchini, Red Bell Pepper and Red Onion Stir Fry Curry (Ratatouille With Indian Spices)
- Fragrant Pumpkin/Winter Squash Stew In Coconut Milk
- Frijoles De La Olla (Flavorful Bean Stew)
- Gobhi Kheema (Cauliflower Mince)
- Green Chili (White Bean Stew With Roasted Chiles)
- Instant Potato Podimas (Indian Mashed Potatoes)
- Ishtu (Kerala Style Creamy Vegetable Stew With Coconut Milk)
- Kaalan (Kerala Non-Dairy "Yogurt" Coconut Curry - Onam Special)
- Kappa Puzhukku (Fresh Yuca, Cassava, or Tapioca Stew)
- Kollu Thoran/Sundal/Chundal (Horsegram With Coconut)
- Kollu/Muthira Puzhukku (Horse Gram/Bean Stew With Cumin & Coconut)
- Lentil Or Kollu Masala (Sprouted [Or Not!] Lentil Or Horsegram/Muthirai/Kulith Curry)
- Malabar Spinach Kuzhambu (Spicy Mung Bean & Basella Stew)
- Mangai Vellarikai Kootan (Green Mango & Cucumber Stew)
- Mango Kadi (Mango Stew)
- Maple Roasted Carrots With Citrusy Carrot-Tops Chimichurri
- Masala Masoor (Lentil Stew With Onions & Tomatoes)
- Mathan & Karamani Erisseri (Pumpkin & Red Cow Peas Stew With Toasted Coconut)
- Mathan and Payar Puzhukku (New Year's Day Black-eyed Peas & Pumpkin Stew)
- Mixed Vegetable Ishtu (Vegetable Stew In Coconut Milk)
- Mixed Vegetable Mezhukkuvaratti (Simple And Quick Vegetable Stir Fry)
- Molagushyam ( Roasted Mung Bean, Green Banana, And Taro Root Stew)
- Mor Kootu/Curry (Yogurt Curry With Vegetables And Coconut )
- Mushroom Methi Malai Do Pyaza (Mushrooms In Tomato Onion Sauce)
- Non-Dairy "Yogurt" Rice! (Rice With Tofu "Yogurt")
- Non-Dairy Kadhi (Simple Vegan Kadhi With Tofu Or Coconut Milk)
- Non-Dairy Mor Kuzhambu (Delicious "Yogurt" Stew With Coconut)
- Okra Curry With Roasted Coconut & Tamarind (Vendakkai Thenga Kuzhambu)
- Okra With Onions and Tomatoes
- Olan (Coconut milk & Curry Leaves Scented Vegetable Stew)
- Oven-Roasted Aloo Gobhi Without Fats/Oils (Cauliflower & Potatoes With Spices)
- Palak Kadhi (Spinach & Besan (Chickpea flour) Non-dairy Curry)
- Paneer Do Pyaza (Spicy Paneer Cheese Scramble With 2 Kinds of Onions)
- Parikkai Pitla (Bittermelon and Lentil Stew With Coconut and Tamarind)
- Paruppu Puttu/Usli Curry (Vegetables With Steamed Spicy Lentils)
- Payar Curry (Mung Bean Stew Kerala Style)
- Pizza Peperonata (Pizza With Roasted Bell Peppers)
- Plantain Podimas (Green Plantain or Banana With Coconut)
- Poricha Kuzhambu (Lentil and Vegetable Stew With Coconut)
- Poricha Kuzhambu II (Black-eyed Peas & Veggie Stew With Coconut)
- Potato -Tomato Korma (Potato Stew With Coconut)
- Potato Podimas (Mashed Potatoes Indian Style)
- Puli Kuthi Poduthul - I (Green Banana, Eggplant, Okra, & Arbi Curry with Tamarind and Spicy Streusel)
- Puli Kuthi Poduthul - II (Bananas, Eggplant & Okra With Tamarind and Streusel Topping)
- Puli Kuthi Poduthul - III (Green Banana, Eggplant & Okra With Tamarind and Streusel)
- Pumpkin Peperonata (Pumpkin & Peppers)
- Pumpkins (Winter Squash) 2 ways: Thoran (Stir-Fry) & Kootu (Stew)
- Quick & Easy Korma (Vegetables In Cashew-Coconut Sauce)
- Quick & Easy Thai Red Curry
- Radish Greens Thoran with Fresh Coconut
- Ripe Mango (Mampazha) Pulisseri (Ripe Mangoes In Yogurt Curry)
- Ripe Plantain Curry (Nendra Pazha Pulisseri)
- Roasted Asparagus
- Roasted Broccoli With Mojo Sauce
- Roasted Cauliflower Gratin (Roasted Cauliflower Casserole)
- Roasted Pepper Boats & Vegetable Roll-ups With Goat Cheese
- Roasted Potatoes - Aloo/Batata Roast or Patates Fournou
- Roasted Potatoes With Rosemary & Garlic
- Saag Paneer (Velvety Greens With Cheese/Tofu Cubes)
- Saucy Potato Curry (Spicy Potato & Onion Stew)
- SHUKTO (Mixed Vegetable Stew W/Coconut & Spices - BENGALI AVIYAL!)
- Sichuan Style Asparagus with Ginger and Garlic
- Simple and Delicious Quick Zucchini/Yellow Squash Sauté
- Simple Bitter Melon Saute (Parikkai Mezhukuvarati)
- Simple Kadi (Yogurt Curry)
- Simple Korma (Tangy Vegetable Stew With Coconut)
- Simple Sambar ( Spicy Stew of Lentils With Vegetables)
- Simply Saag Aloo (Greens with Sweet Potatoes)
- Sriracha Tofu Hack
- Stuffed Peppers & Tomatoes (Stuffed Veggies Turkish Style)
- Sweet Potato Curry With Onions, Peppers, & Tomatoes
- Sweet Potato Stew (Ishtu With Coconut Milk & Sweet Spices)
- Sweet Potatoes With Lankan Spices
- Sweet Potatoes With Spicy Streusel (Shakkara Valli Kizhangu Poduthul)
- Taro Leaf And Red Lentil Stew With Tamarind (Chembilai Puliyitta Kuzhambu)
- Taro Stems With Coconut (Chembu Thandu Thoran)
- Tofu Curry In Coconut Milk
- Val Beans (Mochai) Dolichos lablab & Cabbage Thoran With Val
- VATHAL KUZHAMBU II (Tamarind Sauce With Freshly Ground Spices)
- Vegetarian Chili (Bean Stew With Vegetables)
- White Chili (White Bean Stew)
- White Kurma/Qorma (Aromatic Vegetable Stew)
- Whole Mung Kuzhambu (Chettinad Style Mung Bean Stew)
Breads, dosa & pancakes 45
- Aapams/Hoppers (Rice and Coconut Pancakes)
- Adai (Rice and Mixed Lentil Pancakes)
- Baked Appams (Dynamite Spiced Muffins)
- Baked French Toast (Eggless) Casserole
- Baked Neyyappam (Banana Muffins with Cardamoms, Coconut, And Cashews)
- Banana Bread
- Beet Thepla (Spiced Beet Chapati OR Flatbread)
- Bread Upma (Toasted Bread With Veggies, Indian Style)
- Corn Muffins (Vegan Corn Muffins OR Cornbread)
- Dal Paratha (Flat Bread with Leftover Lentils)
- Dosa (Indian Rice and Lentil Crepes)
- Easy Pumpkin Cornbread From Mix (Gluten, Dairy, & Oil Free)
- Handwa (Eggless Corn Muffins with Vegetables and Indian Spices)
- Hidden Gems Buckwheat Pancakes Kerala Style with Blueberry Coulis (Geetha's Pazham Pori)
- Holiday Bread Casserole
- Holiday Bread Casserole, Gluten-Free
- Idli (Basic Steamed Savory Rice and Lentil Cakes With Raw Rice)
- Instant Cornmeal Adai (Spiced Cornmeal Pancakes)
- Instant Uthappam (Indian Pancakes With Veggies)
- Kate D's Irish Soda Bread Al'Orange
- Kothu Roti/Paratha - Sweet or Savory? (Indian "Milk-Toast" & Chapati Stir-Fry)
- Lemony Poppy Seed Muffins
- Light & Easy Buckwheat Pancakes With Strawberry Coulis
- Mrs. Burke's Super Cornbread Muffins (Basic Corn Bread)
- Mung Dal Cheela I (Mung Bean Dosas/Crepes)
- Mung Dal Cheela II (Mung Bean Crepes/Cakes)
- Neyyappam (Banana Muffins With Cardamom And Coconut)
- Nutmeg-scented Wholegrain Pear Muffins
- Oat Bran Dosa (Savory Pancakes)
- Oat Bran Muffins (Vegan and Fat Free)
- Pear Muffins With Ginger & Nutmeg
- Pesarat (Mung Bean Pancakes/Vegan O konomi yaki)
- Poori (Whole Wheat Fried Puffed Breads)
- Pumpkin Bread Pudding
- Quick Rice Flour Dosa (Light and Lacy Indian Rice Flour Crepes)
- Quick Whole Wheat Dosa (Quick Indian Lacy Pancakes)
- Rawa Idli (Savory Steamed Cakes)
- Rice and Whole Urud Adai (Rice and Black Lentil Pancakes For Karthikai Deepam)
- Roti - Everyday Bread (Chapati)
- Sweet Potato Pancakes (Easy Vegan Yam Cakes)
- Thepla (Spicy Flat Bread with Herbs)
- Vegan Lemony Soda Bread With Poppy Seeds
- Vegetable Adai (Indian Vegetable Pancakes)
- Vella Dosai (Sweet Dosa Pancakes)
- Vellai Appam (Savory Indian Pancake Balls)
Pasta, noodles & bowls 24
- Angel Hair Pasta Salad With Cherry Tomatoes
- Easy 10 minute Noodles I, Italian Style
- Easy Lasagna With Roasted Vegetables and Pesto
- Garlicky Gluten-Free Spaghetti With Mushrooms & Spinach
- Lemony Linguine With Eggplant & Red Onions
- Mexican Fiesta Bowl (Simmered Beans, Cilantro Rice & Pan-Toasted Veggies)
- Mexican Lasagna (Casserole with Beans, Veggies, & Corn Tortillas)
- Mushroom & Spinach Stroganoff
- Mushroom Fazzoletti With Soft Creamy Polenta
- Pasta Primavera
- Pasta with Lemony Ricotta Basil & Thyme
- Pasta With Roasted Butternut Squash & Onions
- Pasta With Roasted Vegetables And Arugula
- Qinoa Bowl With Marinated Tofu & Spicy Chickpeas
- QUICK THAI RED CURRY/SOUP WITH NOODLES & VEGGIES
- Red, White, And Green Pasta With Pine Nuts (Pasta With Broccoli, Cauliflower, Cherry Tomatoes)
- Rice Noodles - Quick Stirfry or Soup
- Rice Noodles I - 3 Ways - Simply Seasoned, Lemony, & Coconut (Quick Sevai - Simple, Elumichai, & Thengai)
- Rice Noodles With Assorted Vegetables (Vegetable Sevai)
- Rice Noodles/Sevai II - Puli (Tamarind) & Thair (Yogurt) Sevai
- Simple Pasta Salad
- Spaghetti Carbonara With a Kick (Gluten Free & Vegan )
- Spaghetti With Pistachio Pesto
- Tricolor Pasta (Pasta with Greens and Red Bell Pepper)
Chutneys, pickles & condiments 118
- A Duo of Sauces for Pancakes & Ice cream ( Fresh Apple and Berry Sauces)
- Almond-Sunflower Seed Sandwich Spread Or Dip
- Arachu Kalakki ( Kerala Home-Style Non-Dairy Chutney)
- Aviyal (Vegetables With Tamarind Coconut Sauce)
- Avocado Salsa
- Baba Ganoush/Ghanoush/Ghanouj (Smoky Eggplant Spread/Dip)
- Baked Apples In Puff Pastry (Or Not) With Raspberry Preserves and Lemon
- Basic Green Chutney (Cilantro And Mint Chutney)
- Basic Pesto (Basil Sauce With Garlic)
- Bitter Melon And Okra Puli Pachadi (Bitter Melon and Okra In Sweet/Sour Tamarind Sauce)
- Black Beans, Corn and Jack Cheese Casserole
- Broccoli With Peanut Sauce
- Cabbage Kofte (Vegan Veggie Balls In Tomato Sauce)
- Carrot greens & Cilantro Chimichurri (Spicy Carrot Greens Pesto)
- Chickpea (Garbanzo Beans) Salad Spread for Sandwiches & More
- Chile Oil Sauce Without Borders! (Simple and Delicious Sichuan-Style Dried Red Chili Oil, Relish)
- Chile Pickles With Fennel and Fenugreek
- Chile-Garlic Thokku/Chutney (Chile-Garlic Sauce With Soy Sauce)
- Chili-Tomato Chutney With Garlic & Shallots
- Cilantro Pesto With Cashews
- Cilantro Pesto, Vegan and Oil-free
- Cran-Apple Preserves (Cranberry Jam With Apples)
- Cranberry & Apple Chutney
- Cranberry Pachadi/Launji (Cranberry Sauce)
- Cranberry Thokku (Savory Cranberry Relish)
- Creamy & Fresh Tomato Salad/Salsa (Salsa With Cashew/Coconut Cream & Peanuts)
- Creamy Cilantro Dip & Dressing
- Creamy Cilantro Dressing With Pumpkin Seeds/Almonds
- Creamy Green Seed Butter (Sunflower-Pepita Spread)
- Creamy Mushroom Sauce With Fresh Herbs
- Cucumber-Carrot Pickles Indian Style (Spicy Vegetable Relish)
- Dal Chutney (Roasted Chick Pea Chutney)
- Deepa's Quick Strawberry Jam
- Easy Lasagna With Roasted Vegetables and Pesto
- Easy Tofu Makhani ("Buttery" Tofu in Mild Tomato Sauce)
- Eggless Lime Curd (Quick Lime Spread)
- Enfrijoladas (Stuffed Tortillas In Bean Sauce)
- Fresh Coconut Chutney (Coconut Relish)
- Garam Masala (Homemade Spice Mix W/Cinnamon, Cloves, Cardamom, etc)
- Garlic Bud Chutney
- Garlic Chutney Topping (Amma's Garlic Relish for Pizza, Pasta, and Everything Else)
- Garlic Pesto/Spread
- Gothsu or Gojju (Vegetable Sauce With Tamarind)
- Green Beans With Hoisin Sauce
- Green Chile Khoota (Spicy Green Chile and Peanut Chutney)
- Green Chili Chutney (Green Chili Relish)
- Guacamole With Tomatillos & Jalapenos
- Harissa Sauce (North African Chili-Garlic Sauce)
- Hema's Everyday Fresh Coriander-Mint Chutney
- Hema's Onion-Garlic Chutney With Tamarind
- Hema's Yogurt Cheese Dip & Sandwich Spread
- Herbed "Yogurt" Dip & Spread
- Hot Lemon/Lime Pickles
- Hummus with Cilantro Pesto
- Hummus Wraps (Flatbread Rolls With Hummus/Spread & Veggies)
- Jam Bars (Buttery Cookie Bars With Fruity Filling)
- Jaya Thathi's Apple Carrot Chutney
- Kadalai Theeyal (Kerala Style Chickpeas Curry in Tamarind Sauce)
- Kariveppilai Kuzhambu (Curry Leaf Sauce W/Tamaraind)
- Kuzhambu Podi (Spice Mix)
- Lemon/Lime Pickles With Ginger & Green Chile (Preserved Lemons/Limes)
- Malai Kofta (Vegetables Balls in Roasted Tomato-Pepper Sauce)
- Mango Launji (Sweet & Tangy Mango Relish)
- Mango Pickles (Manga Curry)
- Maple Roasted Carrots With Citrusy Carrot-Tops Chimichurri
- Mattar Paneer (Peas and Paneer Cheese In Tomato Sauce)
- Mirchi Ka Salan (Green Chile Curry In Tamarind, Peanut, & Coconut Sauce)
- Mulagai Pachadi (Sweet & Sour Chile Relish)
- Mulagai Podi (Dry Sesame & Lentil Chutney/Dip)
- Mulagai Podi II (Spiced Dry Lentil Chutney/Dip W/Two Dals)
- Mushroom Methi Malai Do Pyaza (Mushrooms In Tomato Onion Sauce)
- Mushroom Ragout (Mushroom Sauce With Tomatoes)
- Paruppu Thogayal (Hummus-like Dal Chutney)
- Paruppu Urundai Kuzhambu (Lentil Dumplings/Kofte In Tamarind Sauce)
- Peerkankai Tholi Thogayal (Ridge Gourd Peel Chutney)
- Pistachio Pesto (Basil-Parsley Pesto With Pistachio Nuts)
- Potatoes/Yuca/Veggies With Vegan GF Huancaina Sauce
- Puli Thogayal (Tamarind Chutney With Coconut)
- Pumpkin Thogayal (Winter Squash Chutney - Spicy Pumpkin Hummus!)
- Quick & Easy Korma (Vegetables In Cashew-Coconut Sauce)
- Rasam Powder (South Indian Spice Mix)
- Roasted Broccoli With Mojo Sauce
- Roasted Eggplant Spread
- Roasted Pepper Boats & Vegetable Roll-ups With Goat Cheese
- Roasted Vegetable Sandwiches
- Root Veggies With Green Chile Pesto (Kerala Style Root Vegetables With Green Chile Sauce)
- Salsa Caribeño (Caribean Style Multi-purpose Sauce With Coconut Milk)
- Salsa Mexicana I (Mild Simple Salsa)
- Salsa Mexicana II (Salsa With Grilled Chilies)
- Salsa Pulav/Arroz Rojo (Salsa Rice)
- Salsa Roja (Emergency Salsa!)
- Sambal Oelek (Red Chile Sauce)
- Sambar Powder (South Indian Spice Mix)
- Seasoned Salt With & Without Onion/Garlic
- Shobha's Spicy Green Chutney
- Simple Red & Green Chile Chutney/Relish (Chile Pesto)
- Simple Tomato Pachadi (Tomato Chutney)
- Smoky Chile Salsa
- Smoky Roasted Red Bell Pepper Hummus (Garbanzo Spread/Dip W/Roasted Red Bells)
- Southwestern Layered Salad With Chipotle Dressing
- Spaghetti Salad With Pesto, Peas, and Zucchini
- Spaghetti With Pistachio Pesto
- Spicy Deviled Potatoes With Lime Dressing
- Sweet and Sour Date-Tamarind Chutney
- Sweet Potato Chutney
- Sweet Potato Chutney With Roasted Dals
- Tangerine Peel Gothsu (Citrusy Sweet & Sour Sauce)
- Tangy Red Bell Pepper and Coconut Chutney With Tamarind
- Thai Style Chili-Garlic Sauce (Nam Prik)
- Tomato Chutney (Indian Style Tomato Relish)
- Tostada (Beans & Salsa Topped Crispy Corn Tortillas)
- VATHAL KUZHAMBU II (Tamarind Sauce With Freshly Ground Spices)
- Vattal Kuzhambu I (Easy Spiced Tamarind Sauce)
- Vegan & Gluten Free Stroganoff ( Pasta With Creamy Mushroom Sauce)
- Vegetable Enchiladas With Roasted Green Chili Salsa
- VEGETARIAN BOLOGNESE SAUCE WITH VEGETABLE "PASTA"
- White Bean & Carrot Spread/Hummus Or Dip
- White Bean Dip (White Bean Hummus)
Snacks 47
- Almond-Sunflower Seed Sandwich Spread Or Dip
- Aloo Tikki ( Golden Potato Patties)
- Amazingly Simple Super Snacks
- Amma's Favorite Appetizers & Nibbles
- Amma's Godumai Bajji (Spicy Whole Wheat Flour Fritters)
- Bajjis (Vegan Vegetable Fritters)
- Black Bean Burgers (Gluten and Dairy Free)
- Bread-Free "Bruschetta" ( Veggies Filled With White Bean Salad)
- Bruschetta With Ricotta,Tomato & Basil
- Bruschetta With Spinach-Bell Pepper Medley
- Chundal Or Shundal (Seasoned Peas/Beans Snacks)
- East-West Spicy Tofu Toast
- Fresh Tomato & Kalamata Olive Bruschetta
- Hema's Yogurt Cheese Dip & Sandwich Spread
- Kaima/Kothu Idli, Podi Idli, Idli Upma & Idli Chaat (Leftover Idli Makeovers)
- Kidney Bean Cakes (Bean & Veg Burgers)
- Kozhakattai I (Savory Rice Dumplings With Coconut)
- Kunukku (Rice And Lentil Fritters)
- Lentil Burgers
- Lettuce Wrap with Tofu Filling
- Lettuce Wraps W/Spiced Tofu
- Malai Kofta (Vegetables Balls in Roasted Tomato-Pepper Sauce)
- Masala Bruschetta (Indian Style Toast With Veggie Topping)
- No-Cook Aval - Sweet or Savory (Flattened Rice Snack Two Ways)
- Pakoda (Vegetable Fritters)
- Pav Bhaji With Paneer Cheese (Indian Style Ratatouille or Caponata or Sloppy Joe Over Toast)
- Pazha Nurukku (Stewed Plantain)
- Pita Bread Skillet Samosas (Skillet Toasted Samosas)
- Potato Bonda (Spiced Potato Fritters)
- Quesadilla (Indian Style Grilled Cheese Sandwiches )
- Ragada With Patties (Indian Veggie Burger With Dried Peas Stew)
- Rice Muddhas/Kofte (Onigiri Indian Style)
- Roasted Potatoes With Rosemary & Garlic
- Roasted Vegetable Torta (Hot, Crusty Sandwich)
- Sheekh Kabab With Caramelized Vegetables (Simply Delicious Veg Kabab)
- Simple and Delicious Quick Zucchini/Yellow Squash Sauté
- Spicy Crisp Chick Pea (Garbanzo) Snacks
- Spring Rolls (Asian Veggie Wraps)
- Stuffed Mushrooms With Cream Cheese
- Tasty Mushroom Burger (Vegan, Gluten Free Burger)
- Thattai (Savory Rice & Lentil Crackers)
- Thenkuzhal (Crisp Rice Spiral Snacks)
- Thyme-Scented Toasted Almond Nibbles
- Tina's Orbe'Mint Bruschetta
- Tostada (Beans & Salsa Topped Crispy Corn Tortillas)
- Traditional Mor Kali (Coconut-Scented Savory Rice Cake)
- Vegetable Patties (Vegetable Burgers)
Sweets & desserts 52
- All American Apple Pie Muesli (Overnight Muesli With Apples & Pecans)
- Apple-Ginger Coffee Cake With Streusel Topping
- Basic Apple Crisp (Baked Apple Slices With Crumble Topping)
- Blo's Whacky Cake (Vegan Chocolate Cake) With Chocolate Frosting
- Chadachadayam (Rice Pudding/Payasam With Coconut Milk)
- Channa Payesh (Fresh Ricotta/Paneer Cheese Dessert With Rose Water and Almonds)
- Chocolate Chango Bars (Cake/Cookie Bars)
- Chocolate Chango Bars II (Eggless Cookie Bars)
- Coconut Milk Pudding (Vegan Custard)
- Corn Cakes With Tomato Chutney
- Cracked Wheat Pudding/Porridge (Gothumai Payasam/Kanji)
- Crispy Vegetable Cakes (Healthy Hash Browns)
- Easy & Amazing Pumpkin/ WinterSquash Pie (Easiest & Most Delicious Pie )
- Easy Chocolate Pudding
- Easy Gluten Free Apple Crumble w/Berries
- Easy No-Cook Instant Snack Pudding/Overnight Breakfast
- Eggless Cheesecake With Raspberry Coulis
- Fragrant Pear Cake
- Fresh Apple Ginger Cake (Vegan)
- Fresh Fruit Salad With Custard
- Gajrela (Carrot Halwa) Fudgy Carrot Dessert
- Good & Good For You Red Velvet Cake
- Greek-Style Walnut Cookies (Vegan Kourabiedes)
- Hema's Black Currant Sponge Cake
- Indian Pudding, Indian Style (Polenta Or Cornmeal Pudding)
- Jam Bars (Buttery Cookie Bars With Fruity Filling)
- Key Lime Cheesecake Bars
- Kidney Bean Cakes (Bean & Veg Burgers)
- Lavender Cookies
- Lime Scented Vegan Sponge Cake
- Linola's Egg-less Apple Cherry Upside Down Cake
- Mango Cupcakes (The Best Mango Cupcakes Ever)
- Ney Payasam (Rice Pudding With Ghee)
- No Cook Confections - Quick & Easy Date-Almond, Cashew-Coconut, & Date-Walnut Bites
- Pal Payasam (Rice Pudding with Milk)
- Paruppu Pradhaman (Sweet Dal Dessert)
- Povitica/Potica (Rich Pastry Layered With Almond Filling)
- Pumpkin Bread Pudding
- Pupusa (Stuffed Corn Cakes Salvadoreño)
- Quick & Easy Ras Malai (Ricotta Cheese Dessert With Almonds & Pistachios)
- Raisin Sauce for Cakes, Pies, & Desserts
- Rava Kesari/Sooji Halwa (Indian Cream of Wheat Halwa/Pudding With Cashews and Raisins)
- Rice Pradhaman (Rice Pudding With Coconut Milk)
- Sago Payasam (Tapioca {"Bubble"} Pudding)
- Semia Payasam ( Indian Vermicelli Pudding With Milk)
- Snow Ball Cookies (Cardamom Scented Almond Cookies)
- Sooji Halwa (Cream Of Wheat Cake)
- Sweet Potato Patties (Yam Latkes/Cakes)
- Sweet Potato Pie (Crust/Egg/Gluten, Dairy, & Fat-free)
- Trifle (Sponge Cake Dessert With Fruit, Custard, and Whipped Cream)
- Vada Curry (Steamed Lentil Cake Stew)
- Vanilla Custard Or Pudding (Eggless)
Soups & salads 146
- A Trio Of Oil-Free Daily Dressings For Every Day Salads - TAHINI, MAPLE MUSTARD, & CREAMY LEMON
- Almost Turkish White Bean Soup/Stew (Kuru Fasulye)
- Aloo Chana Chat (Potato, Chick Peas, & Veggie Salad Meal)
- Ancient Cole Slaw (Athenian Cabbage Salad)
- Andean Quinoa Soup (Vegan Veggie Soup From Peru)
- Angel Hair Pasta Salad With Cherry Tomatoes
- Annapoorna's Amma Rasam (Instant Tomato Rasam or Soup)
- Apple & Zucchini Raita (Apple & Zucchini Salad/Dip With Non-Dairy Dressing)
- Artichoke & White Bean Salad
- Basic Bean Soup
- Beetroot Salad
- Bhel Puri (Salad Snack: Puffed Rice With Veggies)
- Bitter Melon Salad (Parikkai Salad)
- Black Bean Salad With Corn, Red Bells And Tomatoes
- Black Beans Salad With Lime Dressing
- Bread-Free "Bruschetta" ( Veggies Filled With White Bean Salad)
- Broccoli Chowder (Creamy Broccoli Soup With Potatoes And Corn)
- Bruschetta With Eggplant Spread & Herb Salad
- Butternut/Pumpkin Creme (Simple & Delicious Winter Squash Soup)
- Caldo Verde (Portuguese-style Mashed Potato Soup With Beans & Greens)
- Carrot Creme (Easy & Delicious Creamy Carrot Soup)
- Carrot Salad With Lime Juice and Mustard Seeds
- Cato's Lentils (Ancient Roman Lentil Stew/Soup)
- Cauliflower Tabbouleh (Grain-free Vegetable Salad)
- Cazuela - Peruvian Vegetable Soup With Chimichurri
- Celery, Leek & Potato Soup
- Chayote, Mango & Apple Salad With Spicy Lime Dressing
- Checca - Indian-style OR Italian-style (Chopped Tomato Salad)
- Cheesy Potato Corn Chowder (Leek Potato Soup With Corn & Cheese)
- "Cheezy" Potato-Onion-Celery Soup
- Chickpea (Garbanzo Beans) Salad Spread for Sandwiches & More
- Chinese Eggplant Salad
- Chole Pindi (Fragrant Chick Peas Stew With Salad)
- Chopped Salad With Non-Dairy Raita Dressing
- Citrus Salad With Pistachios & Balsamic Reduction
- Classic Fresh Cran-Fruit Salad (Sugar-free Cranberry Salad)
- Coleslaw 2 Ways - Cabbage Salad With Creamy OR Lemony Dressing
- Corn & Cucumber Salsa Salad
- Corn Chowder with Baby Yellow Potatoes
- Creamy & Fresh Tomato Salad/Salsa (Salsa With Cashew/Coconut Cream & Peanuts)
- Creamy Mushroom Soup, Gluten & Dairy Free
- Creamy Roasted Asparagus Soup
- Crisp, Spicy, Celery & Daikon Salad
- Crunchy, Munchy Cabbage Salad
- Cuban Black Bean Soup
- Cucumber & Tomato Carpaccio (Composed Vegetable Salad)
- Cucumber, Red Onion and Cherry Tomato Raita (Vegetable Salad With Yogurt )
- Cucumber, Tomato, Onion Salaad (Chopped Vegetable Salad With Tomatoes And Cucumber)
- Curtido (Salvadoran Cabbage Salad)
- Double Mushroom Soup With Swiss Chard
- Dried Pea Soup
- Everyday Lentil Soup
- Everyday Rasam (Spicy Lentil Tomato Soup)
- Falafel With Fixings (Crisp Chickpea Balls, Crunchy Salad, & Tahini Sauce)
- Farro Salad
- Fasolatha (Greek White Bean Soup)
- Fast & Easy Simple Dal Soup (Quick Red Lentil/Mung Bean Soup)
- Fragrant Barley-Mung Dal Soup With Winter Squash and Carrots
- Fresh & Tangy Cucumber Salad With Chili-Lime Dressing
- Fresh Fennel Soup
- Garden Vegetable Soup
- Green Bean Salad
- Green Beans With Garlic & Herbs
- Green Papaya/Chayote Squash Salad With Lime Dressing
- Grilled Corn Salad With Maple-Lime Dressing
- Grilled Corn Salad With Smokey Hatch Chiles
- Healing Soup (Healthy Vegetable Soup)
- Hema's Indian Style Coleslaw (Marinated Veggies)
- I See Red, Red Cabbage! (Really Red Cabbage & Beet Salad)
- Israeli Couscous, Corn, Cucumber & Tomato Salad
- Jeera Charu (Cumin & Pepper Rasam)
- Jicama Salad (Veggie Salad With Lime)
- Kale Bhel Salad (Green Salad with an Indian Twist!)
- Kollu Rasam (Horse Gram Rasam - Soup With Tamarind & Tomatoes)
- Lebanese style Tabbouleh - Gluten Free With Quinoa & Cauliflower
- Lemon or Lime Rasam
- Lemongrass Rasam (Lemongrass Scented Light Indian Soup)
- Lemony Rice Salad With Feta Cheese and Kalamata Olives
- Lentil Salad With Walnuts
- Many Bean Salad W/Grilled Corn
- Masoor Dal With Spinach & Tomatoes (Red/PinkLentil Stew/Soup With Greens)
- Mediterranean Style Chick Pea Salad
- Mess of Greens Soup
- Mexican Fiesta Soup (Vegan Tortilla Soup)
- Mexican Style Street Corn Salad
- MUNG BEAN SPROUT SALAD WITH PEANUTS
- Mung Dal Soup With Spinach And Indian Spices
- Mushroom Carpaccio - Two Ways! (Chive-Lemon OR Tomato-Basil)
- Mysore Rasam (Curry Leaf & Coconut-Scented Tomato Soup With Spices)
- New Year's Day Blackeyed Peas & Greens Salad
- One Pot Rasam Rice With Tomatoes & Fresh Lime Juice
- Oven/Pan Roasted Corn Salad With Lime Dressing
- Pad Thai Salad (Raw Veggie Noodles With Peanut Dressing)
- Palak Shorva (Spinach Soup)
- Pasta Salad With A Rainbow Of Vegetables
- Peach Salad w/Oil-free Creamy Vinaigrette
- Pulled Broccoli Salad With Balsamic Dressing
- Pumpkin Pie Soup (Pumpkin Soup With Ginger, Cinnamon & Nutmeg)
- Quick and Easy Spinach Salad
- Quick Creamy Pumpkin Soup w/Thyme-scented Pumpkin seed Topping
- QUICK THAI RED CURRY/SOUP WITH NOODLES & VEGGIES
- Rainbow Tabbouleh (Vegetable Salad With Cracked Wheat, Parsely, Mint And Fresh Lemon)
- Rainbow Vegetable Salad
- Red Lentil Soup (Mercimek Corba)
- Red Onion Salad With Lime Juice
- Rice Noodles - Quick Stirfry or Soup
- Roasted Baby Potato Chat (Tricolor Salad-Topped Roasted Fingerling Potato Starters)
- Roasted Broccoli Salad With Sun-Dried Tomatoes
- Roasted Butternut Squash Chowder (Roots & Fruits Chowder/Soup)
- Roasted Eggplant Pachadi/Raita (Roasted Eggplant Salad With Yogurt)
- Roasted Pumpkin Bisque (Simple & Delicious Creamy Pumpkin Soup)
- Roasted Pumpkin Soup With Sri Lankan Spices
- Shobhaa's Mulagu Rasam (Pepper Rasam or Soup)
- Simple Guacamole (Avocado Salad)
- Simple Pasta Salad
- Simple Pea Soup (Dried Split Pea Soup With Barley)
- Simple Spinach Raita (Creamy Spinach Salad)
- Simple Zucchini Raita (Vegetable Salad With Yogurt)
- Sizzling Tortilla Soup
- Smoky Lentil Soup With Picada
- Southwest Kale Salad With Spicy Chickpeas & Lime Dressing
- Southwestern Layered Salad With Chipotle Dressing
- Spaghetti Salad With Pesto, Peas, and Zucchini
- Spicy Mango-Cucumber Salad W/Lime Dressing
- Spinach and Lauki (Opo squash) Molakootal (Dal Soup With Spinach and Bottle Gourd)
- Spinach Salad With Strawberries, Blueberries, & Pecans
- Split Pea Soup (Almost Andersen's Famous Pea Soup)
- Sprouted Bean Salad (Salad with Sprouted Legumes With Lime Dressing)
- Stone Soup (Barley, Beans, & Vegetable Soup)
- Summery Corn Chowder (Light Lemongrass-Scented Corn Soup With Red Bell Pepper)
- Sweet Potato (Yam) Soup
- Tom Kha (Thai Soup With Coconut Milk)
- Tom Yum Soup (Thai Hot & Sour Soup)
- Tomato and Red Onion Raita (Tomato-Red Onion Salad With Yogurt)
- Tzatziki Or Raita (Greek/Indian Non-Dairy Cucumber Salad/Dip)
- Valencian Gypsy Soup (Olla Gitana)
- Vegan Corn Chowder (Gluten & Dairy Free Corn Soup With Leeks)
- Vegetable Caviar (Roasted Eggplant & Pepper Dip/Salad)
- Vegetable-Herb Soup With Parsley, Sage, Oregano, & Thyme
- Veggie Ceviche! (Vegan Tofu/Veggie Salad)
- Waldorf Salad With Balsamic Dressing
- Warm Black Bean Salad With Limey Mojito Dressing
- Warm Noodles & Veggie Salad With Sriracha Tofu & Garlic-Ginger Dressing (Asian Style)
- Yogurt Rice (Thair Shadam)
- Zucchini Pachadi (Raita) With Onions and Tomatoes (Vegetable Salad In Yogurt)
- Zucchini Pachadi/Raita With Onions & Tomatoes (Non-Dairy Vegetable Salad)
Drinks 16
- Banana Shake With Vanilla
- Basic Sweet Lime Lassi (Refreshing Yogurt Shake With Lime)
- Chukku Kappi (Herbal "Coffee" With Coriander & Ginger)
- Fruited Lassi (Yogurt Shake With Fruits)
- Ginger Lemonade/Limeade
- Green Smoothie!
- Hot Turmeric Milkshake (Home remedy for Cough)
- Iced Coffee Quencher (Indian Style Iced Coffee)
- Inji Kashayam (Ginger Tea)
- Lemongrass Tea With Green Tea & Mint
- Mango Milk Shake
- Masala Chai (Spicy Tea)
- Non-Dairy Sambharam Or Namkin Lassi (Savory Spiced Lime/Lemon Mojito)
- Pallavi's Pudina Chai (Mint Tea Latte With Fresh Mint)
- Strawberry Sharbat/Cooler (Agua Fresca)
- Watermelon Sharbat (Watermelon Cooler)
Cooking basics & ingredients 36
- Almond Butter - Easy and Delicious
- Almost Bagel Spice & Seed Mix
- An Ode to Beans, Glorious Beans (How To Cook Dried Beans)
- Basic Black Beans
- Basic Green Chutney (Cilantro And Mint Chutney)
- Basic Pesto (Basil Sauce With Garlic)
- Biriyani Masala (Homemade Spice Mix For Rice Pilaf & Curries)
- Creamy Green Seed Butter (Sunflower-Pepita Spread)
- Garam Masala (Homemade Spice Mix W/Cinnamon, Cloves, Cardamom, etc)
- Ghee (Fragrant Clarified Butter)
- Great Tasting Home-made Granola
- Home Made Pizza Dough II (With Bread Flour)
- Homemade Fresh Pizza Dough
- Homemade Macaroni & Cheese (Pasta With Cheese Sauce)
- Homemade Tandoori Masala (Indian Barbque Spice Mix)
- Homemade Vegetable Broth/Stock
- How To Make Home-Made Paneer Cheese
- Kuzhambu Podi (Spice Mix)
- Lentil & Oats Loaf With Homemade Gravy
- Mexican Seasoning Mix (Homemade Spices For Beans & Veggies)
- Mexican-Style Many-Layer-Dip With Homemade Chips
- Mulagai Podi (Dry Sesame & Lentil Chutney/Dip)
- Mulagai Podi II (Spiced Dry Lentil Chutney/Dip W/Two Dals)
- Quick Caramelized Brussels Sprouts, Indian Style
- Rasam Powder (South Indian Spice Mix)
- Sambar Powder (South Indian Spice Mix)
- Seasoned Salt With & Without Onion/Garlic
- Simple & Delicious Homemade Peanut Butter
- Simply Superb Homemade Sunflower Seed Butter
- Sprouts (How To Make Sprouted Beans or Peas)
- Sprouts II (Micro-Greens)
- Thayir Milagai (How to make Yogurt Marinated Green Chiles)
- Vadouvan/Thalippu Vadakam (Tamil Nadu (South India) Spice Mix W/Assorted Spices, Shallots & Garlic)
- Vegetable Salna (Vegetable Stew With Vadouvan/Vadakam)
- Yogurt (How To Make Homemade Yogurt)
- Zucchini & Pepper Pizza With Homemade Dough
More recipes 51
- Achards de Legumes (Pickled Veggies Mauritius Style)
- Atho - Burmese Style Greens With Peanuts & Sesame
- Black-Eyed Peas With Coconut
- Black-eyed Peas With Greens, Kerala Style (For New Year's Day or Any Day)
- Cauliflower Lemon Rice (Grain-Free Lemon "Rice")
- Cauliflower Puree (Gobhi Bharta)
- Confetti Lime Rice (Rice With Vegetables & Lime Juice)
- Coriander-Crusted Eggplant - A Roman Feast
- Corn Rice (Fragrant Rice with Corn and Mild Spices)
- Country Style Sweet Potatoes
- Easy Burritos For A Weeknight
- Ellu Sadam/Ellodarai (Rice With Toasted Sesame & Spices)
- Fava: Greek Red Lentil/Mung Bean Puree
- Fried Rice With Fresh Tomato Coulis
- Frijoles Mexicanas (Simple OR Spicy Pinto Beans For Toastadas and Burritos)
- Frijoles Negros (The Best Ever Seasoned Black Beans)
- Golden Roasted Potatoes With Peppers & Carrots
- Gratin: Potatoes, Butternut Squash, And Sweet Potatoes With Leeks & Fennel
- Green Beans With Onions and Tomatoes - Mediterranean Style
- Hema's Masala Gud, Original & Makeovers (Digestive Indian Nut & Seed Bar With Spices)
- Jack Fruit Seed and Green Banana Mezhukupuratti (Vazhakkai and Chakkakuru Fry)
- Kadai Tofu (Stir-fried Tofu With Onions and Bell Peppers)
- Karela (Parikkai) Atho (Burmese Style Bittermelon With Onions, Tomatoes, Peanuts & Sesame)
- Keerai Masiyal (Velvety Spinach Puree)
- Lemon/Lime Rice ( Lemony Rice With Indian Spices)
- Lemony Quinoa
- Mushroom Larb In Cabbage/Lettuce Cups (Vegan Minced Mushrooms With Ginger & Mint)
- Mushrooms With Onions & Tomatoes
- Orange Raisin Scones
- Paneer With Peppers and Onions (Indian Cheese With Peppers And Onions)
- Peppery Potatoes (Roasted Potatoes With Black Pepper)
- Pickled Veggies Mexican Style (Escabeche Delicioso)
- Pizza Pronto (Quick Pizza)
- Quick Fried Rice With Tofu
- Quick Puliyodarai With Vegetables (Tamarind Rice)
- Quick Roasted Sweet Potatoes/Yam
- Roasted Cauliflower and Broccoli with Cumin
- Roasted Parsnips, Potatoes, & Peppers
- Roasted Taro Root or Potatoes (Spicy Arbi or Aloo Fry)
- Roasted Tofu
- Scrumptious Scrambled Tofu
- Sensational Stuffed Mushrooms
- Simple Cilantro-Lime Rice (For Mexican & Indian Meals)
- Smoky Almond/Mame Pâté With Caramelized Garlic (Almond & Soy Bean Pâté)
- Smoky Sweet Potato Hash With Tofu
- Spicy Minced Tofu with Peas, Carrots and Red Bell Pepper
- Stuffed Karela (Bittermelon With Onion-Tomato Filling)
- TOFU TIKKA MASALA (VEGAN & GLUTEN-FREE)
- Veggie Sloppy Joes Indian Style - Quick Pav Bhaji
- Vendakkai Masala (Stir Fried Okra With Onions & Spices)
- Zucchini With Besan (Zucchini Side Dish With Garbanzo Flour)
Browse all 669 recipes and cooking basics
A 33
- A Duo of Sauces for Pancakes & Ice cream ( Fresh Apple and Berry Sauces)
- A Trio Of Oil-Free Daily Dressings For Every Day Salads - TAHINI, MAPLE MUSTARD, & CREAMY LEMON
- Aapams/Hoppers (Rice and Coconut Pancakes)
- Achards de Legumes (Pickled Veggies Mauritius Style)
- Adai (Rice and Mixed Lentil Pancakes)
- All American Apple Pie Muesli (Overnight Muesli With Apples & Pecans)
- Almond Butter - Easy and Delicious
- Almond-Sunflower Seed Sandwich Spread Or Dip
- Almost Bagel Spice & Seed Mix
- Almost Turkish White Bean Soup/Stew (Kuru Fasulye)
- Aloo Chana Chat (Potato, Chick Peas, & Veggie Salad Meal)
- Aloo Tikki ( Golden Potato Patties)
- Amazingly Simple Super Snacks
- Amma's Favorite Appetizers & Nibbles
- Amma's Godumai Bajji (Spicy Whole Wheat Flour Fritters)
- An Ode to Beans, Glorious Beans (How To Cook Dried Beans)
- Ancient Cole Slaw (Athenian Cabbage Salad)
- Andean Quinoa Soup (Vegan Veggie Soup From Peru)
- Angel Hair Pasta Salad With Cherry Tomatoes
- Annapoorna's Amma Rasam (Instant Tomato Rasam or Soup)
- Apple & Zucchini Raita (Apple & Zucchini Salad/Dip With Non-Dairy Dressing)
- Apple-Ginger Coffee Cake With Streusel Topping
- Arachu Kalakki ( Kerala Home-Style Non-Dairy Chutney)
- Artichoke & White Bean Salad
- Arugula & Sweet Potato Curry
- Atho - Burmese Style Greens With Peanuts & Sesame
- Authentic Sambar (Lentil And Vegetable Stew With Freshly Ground Spices)
- Autumn Muesli I (No-Cook Oatmeal With Fruits, Nuts, & Spices)
- Autumn Muesli II (Warm & Creamy Steel-cut Oats Porridge With Fruits, Nuts, & Spices)
- Autumn Splendor Roasted Vegetables
- Aval Upma (Basic Seasoned Poha or Rice Flakes)
- Aviyal (Vegetables With Tamarind Coconut Sauce)
- Avocado Salsa
B 52
- Baba Ganoush/Ghanoush/Ghanouj (Smoky Eggplant Spread/Dip)
- Bajjis (Vegan Vegetable Fritters)
- Baked Appams (Dynamite Spiced Muffins)
- Baked Apples In Puff Pastry (Or Not) With Raspberry Preserves and Lemon
- Baked French Toast (Eggless) Casserole
- Baked Neyyappam (Banana Muffins with Cardamoms, Coconut, And Cashews)
- Baked Peperonata (Bell Pepper With Onions and Tomatoes)
- Baked Upma (Indian Polenta)
- Banana Bread
- Banana Shake With Vanilla
- Barley, Wheat, & Rice Pongal (Multigrain & Mung Bean Risotto)
- Basic Apple Crisp (Baked Apple Slices With Crumble Topping)
- Basic Baked Polenta (Italian Cornmeal Mush)
- Basic Bean Soup
- Basic Black Beans
- Basic Green Chutney (Cilantro And Mint Chutney)
- Basic Mor Kuzhambu or Kootan (Yogurt Curry With Coconut)
- Basic Muesli (Simple Overnight No-Cook Oatmeal)
- Basic Pesto (Basil Sauce With Garlic)
- Basic Pongal Or VenPongal (Indian Rice and Mung Bean Risotto)
- Basic Potato Curry With Carrots & Green Beans
- Basic Sweet Lime Lassi (Refreshing Yogurt Shake With Lime)
- Batata Poha OR Aval Upma With Potatoes (Seasoned Rice Flakes With Veggies)
- Beet Thepla (Spiced Beet Chapati OR Flatbread)
- Beetroot Salad
- Beets Thoran (Warm Beet Slaw With Coconut)
- Bhel Puri (Salad Snack: Puffed Rice With Veggies)
- Biriyani Masala (Homemade Spice Mix For Rice Pilaf & Curries)
- Bisi Bele Bath (Indian Rice & Lentil Risotto With Assorted Vegetables)
- Bitter Melon And Okra Puli Pachadi (Bitter Melon and Okra In Sweet/Sour Tamarind Sauce)
- Bitter Melon Salad (Parikkai Salad)
- Black Bean Burgers (Gluten and Dairy Free)
- Black Bean Salad With Corn, Red Bells And Tomatoes
- Black Beans Salad With Lime Dressing
- Black Beans, Corn and Jack Cheese Casserole
- Black-Eyed Peas With Coconut
- Black-eyed Peas With Greens, Kerala Style (For New Year's Day or Any Day)
- Blo's Whacky Cake (Vegan Chocolate Cake) With Chocolate Frosting
- Bread Upma (Toasted Bread With Veggies, Indian Style)
- Bread-Free "Bruschetta" ( Veggies Filled With White Bean Salad)
- Breakfast Polenta (Gluten-free)
- Broccoli Chowder (Creamy Broccoli Soup With Potatoes And Corn)
- Broccoli With Coconut (Broccoli Thoran)
- Broccoli With Peanut Sauce
- Brown Rice Risotto with Seven Vegetables
- Brown Rice-Barley Pongal With 5 Dals (Brown Rice Porridge With 5 Kinds of Lentils)
- Bruschetta With Eggplant Spread & Herb Salad
- Bruschetta With Ricotta,Tomato & Basil
- Bruschetta With Spinach-Bell Pepper Medley
- Butternut Squash & Sweet Potato Curry With Gravy
- Butternut/Pumpkin Creme (Simple & Delicious Winter Squash Soup)
- Buttery Chickpeas ( Vegan Garbanzo Bean Stew)
C 78
- Cabbage Kofte (Vegan Veggie Balls In Tomato Sauce)
- Cabbage Thoran (Shredded Cabbage With Fresh Coconut)
- Caldo Verde (Portuguese-style Mashed Potato Soup With Beans & Greens)
- Carrot Creme (Easy & Delicious Creamy Carrot Soup)
- Carrot greens & Cilantro Chimichurri (Spicy Carrot Greens Pesto)
- Carrot Salad With Lime Juice and Mustard Seeds
- Casamiento (Central & South American Rice & Black Beans)
- Cato's Lentils (Ancient Roman Lentil Stew/Soup)
- Cauliflower Lemon Rice (Grain-Free Lemon "Rice")
- Cauliflower Puree (Gobhi Bharta)
- Cauliflower Tabbouleh (Grain-free Vegetable Salad)
- Cauliflower Upperi (Cauliflower Stir Fry Indian Style)
- Cauliflower with Carrots and Peas
- Cauliflower Yogurt Rice (Grain-Free "Yogurt Rice")
- Cazuela - Peruvian Vegetable Soup With Chimichurri
- Celery, Leek & Potato Soup
- Chadachadayam (Rice Pudding/Payasam With Coconut Milk)
- Channa Payesh (Fresh Ricotta/Paneer Cheese Dessert With Rose Water and Almonds)
- Chayote, Mango & Apple Salad With Spicy Lime Dressing
- Checca - Indian-style OR Italian-style (Chopped Tomato Salad)
- Cheesy Potato Corn Chowder (Leek Potato Soup With Corn & Cheese)
- "Cheezy" Potato-Onion-Celery Soup
- Chembu Thal Kadalai Kootu (Taro Leaves & Stems Stew With Chickpeas)
- Chickpea (Garbanzo Beans) Salad Spread for Sandwiches & More
- Chile Oil Sauce Without Borders! (Simple and Delicious Sichuan-Style Dried Red Chili Oil, Relish)
- Chile Pickles With Fennel and Fenugreek
- Chile-Garlic Thokku/Chutney (Chile-Garlic Sauce With Soy Sauce)
- Chili Tofu
- Chili-Tomato Chutney With Garlic & Shallots
- Chinese Eggplant Salad
- Chocolate Chango Bars (Cake/Cookie Bars)
- Chocolate Chango Bars II (Eggless Cookie Bars)
- Choko Touffee (Chayote Squash Stir-fry)
- Chole Pindi (Fragrant Chick Peas Stew With Salad)
- Chopped Salad With Non-Dairy Raita Dressing
- Chukku Kappi (Herbal "Coffee" With Coriander & Ginger)
- Chundal Or Shundal (Seasoned Peas/Beans Snacks)
- Chunky Chana Dal
- Cilantro Pesto With Cashews
- Cilantro Pesto, Vegan and Oil-free
- Cilantro Scented Green Rice (Kothamalli Pulav)
- Citrus Salad With Pistachios & Balsamic Reduction
- Classic Fresh Cran-Fruit Salad (Sugar-free Cranberry Salad)
- Coconut Milk Pudding (Vegan Custard)
- Coconut Rice With Cashews & Curry Leaves (South Indian Coconut Rice/Thengai Sadam)
- Coleslaw 2 Ways - Cabbage Salad With Creamy OR Lemony Dressing
- Confetti Lime Rice (Rice With Vegetables & Lime Juice)
- Coriander-Crusted Eggplant - A Roman Feast
- Corn & Cucumber Salsa Salad
- Corn Cakes With Tomato Chutney
- Corn Chowder with Baby Yellow Potatoes
- Corn Muffins (Vegan Corn Muffins OR Cornbread)
- Corn Rice (Fragrant Rice with Corn and Mild Spices)
- Country Style Sweet Potatoes
- Cracked Wheat Pudding/Porridge (Gothumai Payasam/Kanji)
- Cran-Apple Preserves (Cranberry Jam With Apples)
- Cranberry & Apple Chutney
- Cranberry Pachadi/Launji (Cranberry Sauce)
- Cranberry Pulav (Basmati Rice With Cranberries and Fragrant Spices)
- Cranberry Thokku (Savory Cranberry Relish)
- Creamed Power Greens With Crisp & Toasty Toppings
- Creamy & Fresh Tomato Salad/Salsa (Salsa With Cashew/Coconut Cream & Peanuts)
- Creamy Cilantro Dip & Dressing
- Creamy Cilantro Dressing With Pumpkin Seeds/Almonds
- Creamy Green Seed Butter (Sunflower-Pepita Spread)
- Creamy Mushroom Sauce With Fresh Herbs
- Creamy Mushroom Soup, Gluten & Dairy Free
- Creamy Roasted Asparagus Soup
- Crisp, Spicy, Celery & Daikon Salad
- Crispy Vegetable Cakes (Healthy Hash Browns)
- Crunchy, Munchy Cabbage Salad
- Cuban Black Bean Soup
- Cucumber & Tomato Carpaccio (Composed Vegetable Salad)
- Cucumber, Red Onion and Cherry Tomato Raita (Vegetable Salad With Yogurt )
- Cucumber, Tomato, Onion Salaad (Chopped Vegetable Salad With Tomatoes And Cucumber)
- Cucumber-Carrot Pickles Indian Style (Spicy Vegetable Relish)
- Curried Potato Hash With Tofu & Summer Vegetables
- Curtido (Salvadoran Cabbage Salad)
D 9
- Dal Chutney (Roasted Chick Pea Chutney)
- Dal Do Jeera (Mung Beans With Double Cumin)
- Dal Kachori (Lentil-Stuffed Crisp Pastries)
- Dal Paratha (Flat Bread with Leftover Lentils)
- Dal With Celery (Mung Beans With Celery)
- Deepa's Quick Strawberry Jam
- Dosa (Indian Rice and Lentil Crepes)
- Double Mushroom Soup With Swiss Chard
- Dried Pea Soup
E 24
- East-West Spicy Tofu Toast
- Easy & Amazing Pumpkin/ WinterSquash Pie (Easiest & Most Delicious Pie )
- Easy & Tasty Zucchini Kimchi
- Easy 10 minute Noodles I, Italian Style
- Easy Burritos For A Weeknight
- Easy Chocolate Pudding
- Easy Gluten Free Apple Crumble w/Berries
- Easy Lasagna With Roasted Vegetables and Pesto
- Easy No-Cook Instant Snack Pudding/Overnight Breakfast
- Easy One-Pot Biryani (Indian Layered Rice Pilaf With Vegetables)
- Easy Parikkai Fry (Baked Bitter Melon Stir Fry With Indian Spices)
- Easy Pumpkin Cornbread From Mix (Gluten, Dairy, & Oil Free)
- Easy Rice and Lentil Risotto With Spices & Vegetables, Indian Style (Bisi Bele Huli Rice/Annam)
- Easy Tofu Makhani ("Buttery" Tofu in Mild Tomato Sauce)
- Easy Vegetable Korma With Coconut Milk (Vegetable Curry South Indian Style)
- Easy, Tasty, Simple Chole (Simplest Chickpeas/Garbanzo Beans Curry)
- Eggless Cheesecake With Raspberry Coulis
- Eggless Lime Curd (Quick Lime Spread)
- Eggplant Gothsu (Roasted Eggplant Curry With Tamarind)
- Eggplant, zucchini, Red Bell Pepper and Red Onion Stir Fry Curry (Ratatouille With Indian Spices)
- Ellu Sadam/Ellodarai (Rice With Toasted Sesame & Spices)
- Enfrijoladas (Stuffed Tortillas In Bean Sauce)
- Everyday Lentil Soup
- Everyday Rasam (Spicy Lentil Tomato Soup)
F 20
- Falafel With Fixings (Crisp Chickpea Balls, Crunchy Salad, & Tahini Sauce)
- Farro Salad
- Fasolatha (Greek White Bean Soup)
- Fast & Easy Simple Dal Soup (Quick Red Lentil/Mung Bean Soup)
- Fast & Fabulous Couscous Upma (Couscous Indian Style)
- Fava: Greek Red Lentil/Mung Bean Puree
- Fragrant Barley-Mung Dal Soup With Winter Squash and Carrots
- Fragrant Pear Cake
- Fragrant Pumpkin/Winter Squash Stew In Coconut Milk
- Fresh & Tangy Cucumber Salad With Chili-Lime Dressing
- Fresh Apple Ginger Cake (Vegan)
- Fresh Coconut Chutney (Coconut Relish)
- Fresh Fennel Soup
- Fresh Fruit Salad With Custard
- Fresh Tomato & Kalamata Olive Bruschetta
- Fried Rice With Fresh Tomato Coulis
- Frijoles De La Olla (Flavorful Bean Stew)
- Frijoles Mexicanas (Simple OR Spicy Pinto Beans For Toastadas and Burritos)
- Frijoles Negros (The Best Ever Seasoned Black Beans)
- Fruited Lassi (Yogurt Shake With Fruits)
G 29
- Gajrela (Carrot Halwa) Fudgy Carrot Dessert
- Garam Masala (Homemade Spice Mix W/Cinnamon, Cloves, Cardamom, etc)
- Garden Vegetable Soup
- Garlic Bud Chutney
- Garlic Chutney Topping (Amma's Garlic Relish for Pizza, Pasta, and Everything Else)
- Garlic Pesto/Spread
- Garlicky Gluten-Free Spaghetti With Mushrooms & Spinach
- Ghee (Fragrant Clarified Butter)
- Ginger Lemonade/Limeade
- Gobhi Kheema (Cauliflower Mince)
- Golden Roasted Potatoes With Peppers & Carrots
- Good & Good For You Red Velvet Cake
- Gothsu or Gojju (Vegetable Sauce With Tamarind)
- Gratin: Potatoes, Butternut Squash, And Sweet Potatoes With Leeks & Fennel
- Great Tasting Home-made Granola
- Greek-Style Walnut Cookies (Vegan Kourabiedes)
- Green Bean Salad
- Green Beans With Garlic & Herbs
- Green Beans With Hoisin Sauce
- Green Beans With Onions and Tomatoes - Mediterranean Style
- Green Chile Khoota (Spicy Green Chile and Peanut Chutney)
- Green Chili (White Bean Stew With Roasted Chiles)
- Green Chili Chutney (Green Chili Relish)
- Green Papaya/Chayote Squash Salad With Lime Dressing
- Green Rice/Pulao (Herb Pilaf)
- Green Smoothie!
- Grilled Corn Salad With Maple-Lime Dressing
- Grilled Corn Salad With Smokey Hatch Chiles
- Guacamole With Tomatillos & Jalapenos
H 24
- Handwa (Eggless Corn Muffins with Vegetables and Indian Spices)
- Harissa Sauce (North African Chili-Garlic Sauce)
- Healing Soup (Healthy Vegetable Soup)
- Hema's Black Currant Sponge Cake
- Hema's Everyday Fresh Coriander-Mint Chutney
- Hema's Indian Style Coleslaw (Marinated Veggies)
- Hema's Masala Gud, Original & Makeovers (Digestive Indian Nut & Seed Bar With Spices)
- Hema's Onion-Garlic Chutney With Tamarind
- Hema's Yogurt Cheese Dip & Sandwich Spread
- Herbed "Yogurt" Dip & Spread
- Hidden Gems Buckwheat Pancakes Kerala Style with Blueberry Coulis (Geetha's Pazham Pori)
- Holiday Bread Casserole
- Holiday Bread Casserole, Gluten-Free
- Home Made Pizza Dough II (With Bread Flour)
- Homemade Fresh Pizza Dough
- Homemade Macaroni & Cheese (Pasta With Cheese Sauce)
- Homemade Tandoori Masala (Indian Barbque Spice Mix)
- Homemade Vegetable Broth/Stock
- Hoppin' John and Greens Indian Style (Black-eyed Pea Dal & Aloo-Palak)
- Hot Lemon/Lime Pickles
- Hot Turmeric Milkshake (Home remedy for Cough)
- How To Make Home-Made Paneer Cheese
- Hummus with Cilantro Pesto
- Hummus Wraps (Flatbread Rolls With Hummus/Spread & Veggies)
I 10
- I See Red, Red Cabbage! (Really Red Cabbage & Beet Salad)
- Iced Coffee Quencher (Indian Style Iced Coffee)
- Idli (Basic Steamed Savory Rice and Lentil Cakes With Raw Rice)
- Indian Pudding, Indian Style (Polenta Or Cornmeal Pudding)
- Inji Kashayam (Ginger Tea)
- Instant Cornmeal Adai (Spiced Cornmeal Pancakes)
- Instant Potato Podimas (Indian Mashed Potatoes)
- Instant Uthappam (Indian Pancakes With Veggies)
- Ishtu (Kerala Style Creamy Vegetable Stew With Coconut Milk)
- Israeli Couscous, Corn, Cucumber & Tomato Salad
J 6
- Jack Fruit Seed and Green Banana Mezhukupuratti (Vazhakkai and Chakkakuru Fry)
- Jackfruit Biriyani (Rice Pilaf With Jackfruit)
- Jam Bars (Buttery Cookie Bars With Fruity Filling)
- Jaya Thathi's Apple Carrot Chutney
- Jeera Charu (Cumin & Pepper Rasam)
- Jicama Salad (Veggie Salad With Lime)
K 23
- Kaalan (Kerala Non-Dairy "Yogurt" Coconut Curry - Onam Special)
- Kadai Tofu (Stir-fried Tofu With Onions and Bell Peppers)
- Kadalai Paruppu Chundal/Sundal (Savory Split Pea/Chana Dal Stir-fry)
- Kadalai Theeyal (Kerala Style Chickpeas Curry in Tamarind Sauce)
- Kaima/Kothu Idli, Podi Idli, Idli Upma & Idli Chaat (Leftover Idli Makeovers)
- Kale Bhel Salad (Green Salad with an Indian Twist!)
- Kappa Puzhukku (Fresh Yuca, Cassava, or Tapioca Stew)
- Karela (Parikkai) Atho (Burmese Style Bittermelon With Onions, Tomatoes, Peanuts & Sesame)
- Kariveppilai Kuzhambu (Curry Leaf Sauce W/Tamaraind)
- Kate D's Irish Soda Bread Al'Orange
- Kathirikai Rasavangi (Eggplant Stew With Dal & Coconut)
- Keerai Masiyal (Velvety Spinach Puree)
- Key Lime Cheesecake Bars
- Kichdi (Indian Rice and Bean Casserole)
- Kidney Bean and Whole Mung Dal (Bean Stew)
- Kidney Bean Cakes (Bean & Veg Burgers)
- Kollu Rasam (Horse Gram Rasam - Soup With Tamarind & Tomatoes)
- Kollu Thoran/Sundal/Chundal (Horsegram With Coconut)
- Kollu/Muthira Puzhukku (Horse Gram/Bean Stew With Cumin & Coconut)
- Kothu Roti/Paratha - Sweet or Savory? (Indian "Milk-Toast" & Chapati Stir-Fry)
- Kozhakattai I (Savory Rice Dumplings With Coconut)
- Kunukku (Rice And Lentil Fritters)
- Kuzhambu Podi (Spice Mix)
L 22
- Lavender Cookies
- Lebanese style Tabbouleh - Gluten Free With Quinoa & Cauliflower
- Lemon or Lime Rasam
- Lemon/Lime Pickles With Ginger & Green Chile (Preserved Lemons/Limes)
- Lemon/Lime Rice ( Lemony Rice With Indian Spices)
- Lemongrass Rasam (Lemongrass Scented Light Indian Soup)
- Lemongrass Tea With Green Tea & Mint
- Lemony Aval (Beaten Rice or Poha With Lime/lemon)
- Lemony Gongura Dal (Lentils with Gongura/Sorrel Leaves)
- Lemony Linguine With Eggplant & Red Onions
- Lemony Poppy Seed Muffins
- Lemony Quinoa
- Lemony Rice Salad With Feta Cheese and Kalamata Olives
- Lentil & Oats Loaf With Homemade Gravy
- Lentil Burgers
- Lentil Or Kollu Masala (Sprouted [Or Not!] Lentil Or Horsegram/Muthirai/Kulith Curry)
- Lentil Salad With Walnuts
- Lettuce Wrap with Tofu Filling
- Lettuce Wraps W/Spiced Tofu
- Light & Easy Buckwheat Pancakes With Strawberry Coulis
- Lime Scented Vegan Sponge Cake
- Linola's Egg-less Apple Cherry Upside Down Cake
M 53
- Ma Ki Dal/Dal Makhani (Whole Urad & Kidney Beans Punjabi Style)
- Malabar Spinach Kuzhambu (Spicy Mung Bean & Basella Stew)
- Malai Kofta (Vegetables Balls in Roasted Tomato-Pepper Sauce)
- Mangai Vellarikai Kootan (Green Mango & Cucumber Stew)
- Mango Cupcakes (The Best Mango Cupcakes Ever)
- Mango Kadi (Mango Stew)
- Mango Launji (Sweet & Tangy Mango Relish)
- Mango Milk Shake
- Mango Pickles (Manga Curry)
- Many Bean Salad W/Grilled Corn
- Maple Roasted Carrots With Citrusy Carrot-Tops Chimichurri
- Masala Bruschetta (Indian Style Toast With Veggie Topping)
- Masala Chai (Spicy Tea)
- Masala Kadapa (Dal & Veggie Stew With Coconut & Spices)
- Masala Masoor (Lentil Stew With Onions & Tomatoes)
- Masala Poha (Spiced Beaten Rice Flakes With Veggies)
- Masoor Dal With Spinach & Tomatoes (Red/PinkLentil Stew/Soup With Greens)
- Mathan & Karamani Erisseri (Pumpkin & Red Cow Peas Stew With Toasted Coconut)
- Mathan and Payar Puzhukku (New Year's Day Black-eyed Peas & Pumpkin Stew)
- Mattar Paneer (Peas and Paneer Cheese In Tomato Sauce)
- Mattar Pulav (Fragrant Basmati Rice Pilaf With Fresh Peas)
- Mediterranean Style Chick Pea Salad
- Mess of Greens Soup
- Mexican Fiesta Bowl (Simmered Beans, Cilantro Rice & Pan-Toasted Veggies)
- Mexican Fiesta Soup (Vegan Tortilla Soup)
- Mexican Lasagna (Casserole with Beans, Veggies, & Corn Tortillas)
- Mexican Seasoning Mix (Homemade Spices For Beans & Veggies)
- Mexican Style Street Corn Salad
- Mexican-Style Many-Layer-Dip With Homemade Chips
- Mirchi Ka Salan (Green Chile Curry In Tamarind, Peanut, & Coconut Sauce)
- Mixed Vegetable Ishtu (Vegetable Stew In Coconut Milk)
- Mixed Vegetable Mezhukkuvaratti (Simple And Quick Vegetable Stir Fry)
- Molagushyam ( Roasted Mung Bean, Green Banana, And Taro Root Stew)
- Mor Kali (Vegan Rice Polenta Or Mush)
- Mor Kootu/Curry (Yogurt Curry With Vegetables And Coconut )
- Mrs. Burke's Super Cornbread Muffins (Basic Corn Bread)
- Muesli
- Mulagai Pachadi (Sweet & Sour Chile Relish)
- Mulagai Podi (Dry Sesame & Lentil Chutney/Dip)
- Mulagai Podi II (Spiced Dry Lentil Chutney/Dip W/Two Dals)
- Multi-Grain Spiced Kichdi (Multi-Grain Risotto With Indian Spices)
- MUNG BEAN SPROUT SALAD WITH PEANUTS
- Mung Dal Cheela I (Mung Bean Dosas/Crepes)
- Mung Dal Cheela II (Mung Bean Crepes/Cakes)
- Mung Dal Soup With Spinach And Indian Spices
- Mushroom & Spinach Stroganoff
- Mushroom Carpaccio - Two Ways! (Chive-Lemon OR Tomato-Basil)
- Mushroom Fazzoletti With Soft Creamy Polenta
- Mushroom Larb In Cabbage/Lettuce Cups (Vegan Minced Mushrooms With Ginger & Mint)
- Mushroom Methi Malai Do Pyaza (Mushrooms In Tomato Onion Sauce)
- Mushroom Ragout (Mushroom Sauce With Tomatoes)
- Mushrooms With Onions & Tomatoes
- Mysore Rasam (Curry Leaf & Coconut-Scented Tomato Soup With Spices)
N 10
- New Year's Day Blackeyed Peas & Greens Salad
- Ney Payasam (Rice Pudding With Ghee)
- Neyyappam (Banana Muffins With Cardamom And Coconut)
- No Cook Confections - Quick & Easy Date-Almond, Cashew-Coconut, & Date-Walnut Bites
- No-Cook Aval - Sweet or Savory (Flattened Rice Snack Two Ways)
- Non-Dairy "Yogurt" Rice! (Rice With Tofu "Yogurt")
- Non-Dairy Kadhi (Simple Vegan Kadhi With Tofu Or Coconut Milk)
- Non-Dairy Mor Kuzhambu (Delicious "Yogurt" Stew With Coconut)
- Non-Dairy Sambharam Or Namkin Lassi (Savory Spiced Lime/Lemon Mojito)
- Nutmeg-scented Wholegrain Pear Muffins
O 11
- Oat Bran Dosa (Savory Pancakes)
- Oat Bran Muffins (Vegan and Fat Free)
- Oats Kanji A La Shobhaa (Sweet/Savory Porridge)
- Oats Pongal (Steel-cut Oats & Mung Dal Porridge)
- Okra Curry With Roasted Coconut & Tamarind (Vendakkai Thenga Kuzhambu)
- Okra With Onions and Tomatoes
- Olan (Coconut milk & Curry Leaves Scented Vegetable Stew)
- One Pot Rasam Rice With Tomatoes & Fresh Lime Juice
- Orange Raisin Scones
- Oven-Roasted Aloo Gobhi Without Fats/Oils (Cauliflower & Potatoes With Spices)
- Oven/Pan Roasted Corn Salad With Lime Dressing
P 56
- Pad Thai Salad (Raw Veggie Noodles With Peanut Dressing)
- Pakoda (Vegetable Fritters)
- Pal Payasam (Rice Pudding with Milk)
- Palak Kadhi (Spinach & Besan (Chickpea flour) Non-dairy Curry)
- Palak Shorva (Spinach Soup)
- Pallavi's Pudina Chai (Mint Tea Latte With Fresh Mint)
- Paneer Do Pyaza (Spicy Paneer Cheese Scramble With 2 Kinds of Onions)
- Paneer With Peppers and Onions (Indian Cheese With Peppers And Onions)
- Parikkai Pitla (Bittermelon and Lentil Stew With Coconut and Tamarind)
- Paruppu Kanji (Sweet Mung Dal Porridge)
- Paruppu Pradhaman (Sweet Dal Dessert)
- Paruppu Puttu/Usli Curry (Vegetables With Steamed Spicy Lentils)
- Paruppu Thogayal (Hummus-like Dal Chutney)
- Paruppu Urundai Kuzhambu (Lentil Dumplings/Kofte In Tamarind Sauce)
- Pasta Primavera
- Pasta Salad With A Rainbow Of Vegetables
- Pasta with Lemony Ricotta Basil & Thyme
- Pasta With Roasted Butternut Squash & Onions
- Pasta With Roasted Vegetables And Arugula
- Pav Bhaji With Paneer Cheese (Indian Style Ratatouille or Caponata or Sloppy Joe Over Toast)
- Payar Curry (Mung Bean Stew Kerala Style)
- Pazha Nurukku (Stewed Plantain)
- Peach Salad w/Oil-free Creamy Vinaigrette
- Pear Muffins With Ginger & Nutmeg
- Peerkankai Masiyal (Chinese Okra and Dal Stew)
- Peerkankai Tholi Thogayal (Ridge Gourd Peel Chutney)
- Peppery Potatoes (Roasted Potatoes With Black Pepper)
- Periamma's Mung Dal Kootu (Indian Stew With Assorted Vegetables)
- Pesarat (Mung Bean Pancakes/Vegan O konomi yaki)
- Pickled Veggies Mexican Style (Escabeche Delicioso)
- Pistachio Pesto (Basil-Parsley Pesto With Pistachio Nuts)
- Pita Bread Skillet Samosas (Skillet Toasted Samosas)
- Pizza Peperonata (Pizza With Roasted Bell Peppers)
- Pizza Pronto (Quick Pizza)
- Plantain Podimas (Green Plantain or Banana With Coconut)
- Polenta "French Toast" (Gluten & Egg-free)
- Poori (Whole Wheat Fried Puffed Breads)
- Poricha Kuzhambu (Lentil and Vegetable Stew With Coconut)
- Poricha Kuzhambu II (Black-eyed Peas & Veggie Stew With Coconut)
- Potato -Tomato Korma (Potato Stew With Coconut)
- Potato Bonda (Spiced Potato Fritters)
- Potato Podimas (Mashed Potatoes Indian Style)
- Potatoes/Yuca/Veggies With Vegan GF Huancaina Sauce
- Povitica/Potica (Rich Pastry Layered With Almond Filling)
- Puli Aval (Rice Flakes Or Poha With Tamarind)
- Puli Kuthi Poduthul - I (Green Banana, Eggplant, Okra, & Arbi Curry with Tamarind and Spicy Streusel)
- Puli Kuthi Poduthul - II (Bananas, Eggplant & Okra With Tamarind and Streusel Topping)
- Puli Kuthi Poduthul - III (Green Banana, Eggplant & Okra With Tamarind and Streusel)
- Puli Thogayal (Tamarind Chutney With Coconut)
- Pulled Broccoli Salad With Balsamic Dressing
- Pumpkin Bread Pudding
- Pumpkin Peperonata (Pumpkin & Peppers)
- Pumpkin Pie Soup (Pumpkin Soup With Ginger, Cinnamon & Nutmeg)
- Pumpkin Thogayal (Winter Squash Chutney - Spicy Pumpkin Hummus!)
- Pumpkins (Winter Squash) 2 ways: Thoran (Stir-Fry) & Kootu (Stew)
- Pupusa (Stuffed Corn Cakes Salvadoreño)
Q 15
- Qinoa Bowl With Marinated Tofu & Spicy Chickpeas
- Quesadilla (Indian Style Grilled Cheese Sandwiches )
- Quick & Easy Korma (Vegetables In Cashew-Coconut Sauce)
- Quick & Easy Ras Malai (Ricotta Cheese Dessert With Almonds & Pistachios)
- Quick & Easy Thai Red Curry
- Quick and Easy Spinach Salad
- Quick Caramelized Brussels Sprouts, Indian Style
- Quick Creamy Pumpkin Soup w/Thyme-scented Pumpkin seed Topping
- Quick Fried Rice With Tofu
- Quick Puliyodarai With Vegetables (Tamarind Rice)
- Quick Rice Flour Dosa (Light and Lacy Indian Rice Flour Crepes)
- Quick Roasted Sweet Potatoes/Yam
- QUICK THAI RED CURRY/SOUP WITH NOODLES & VEGGIES
- Quick Whole Wheat Dosa (Quick Indian Lacy Pancakes)
- Quinoa Pulav (Spiced Quinoa With Veggies)
R 44
- Radish Greens Thoran with Fresh Coconut
- Ragada (Dried Pea Stew With Fragrant Spices)
- Ragada With Patties (Indian Veggie Burger With Dried Peas Stew)
- Rainbow Tabbouleh (Vegetable Salad With Cracked Wheat, Parsely, Mint And Fresh Lemon)
- Rainbow Vegetable Salad
- Raisin Sauce for Cakes, Pies, & Desserts
- Rajma (Red Kidney Bean Stew)
- Rajma II (Traditional Red Kidney Beans)
- Rasam Powder (South Indian Spice Mix)
- Rava Kesari/Sooji Halwa (Indian Cream of Wheat Halwa/Pudding With Cashews and Raisins)
- Rawa Idli (Savory Steamed Cakes)
- Red Lentil Soup (Mercimek Corba)
- Red Onion Salad With Lime Juice
- Red, White, And Green Pasta With Pine Nuts (Pasta With Broccoli, Cauliflower, Cherry Tomatoes)
- Rice and Whole Urud Adai (Rice and Black Lentil Pancakes For Karthikai Deepam)
- Rice Muddhas/Kofte (Onigiri Indian Style)
- Rice Noodles - Quick Stirfry or Soup
- Rice Noodles I - 3 Ways - Simply Seasoned, Lemony, & Coconut (Quick Sevai - Simple, Elumichai, & Thengai)
- Rice Noodles With Assorted Vegetables (Vegetable Sevai)
- Rice Noodles/Sevai II - Puli (Tamarind) & Thair (Yogurt) Sevai
- Rice Pradhaman (Rice Pudding With Coconut Milk)
- Ripe Mango (Mampazha) Pulisseri (Ripe Mangoes In Yogurt Curry)
- Ripe Plantain Curry (Nendra Pazha Pulisseri)
- Roasted Asparagus
- Roasted Baby Potato Chat (Tricolor Salad-Topped Roasted Fingerling Potato Starters)
- Roasted Broccoli Salad With Sun-Dried Tomatoes
- Roasted Broccoli With Mojo Sauce
- Roasted Butternut Squash Chowder (Roots & Fruits Chowder/Soup)
- Roasted Cauliflower and Broccoli with Cumin
- Roasted Cauliflower Gratin (Roasted Cauliflower Casserole)
- Roasted Eggplant Pachadi/Raita (Roasted Eggplant Salad With Yogurt)
- Roasted Eggplant Spread
- Roasted Parsnips, Potatoes, & Peppers
- Roasted Pepper Boats & Vegetable Roll-ups With Goat Cheese
- Roasted Potatoes - Aloo/Batata Roast or Patates Fournou
- Roasted Potatoes With Rosemary & Garlic
- Roasted Pumpkin Bisque (Simple & Delicious Creamy Pumpkin Soup)
- Roasted Pumpkin Soup With Sri Lankan Spices
- Roasted Taro Root or Potatoes (Spicy Arbi or Aloo Fry)
- Roasted Tofu
- Roasted Vegetable Sandwiches
- Roasted Vegetable Torta (Hot, Crusty Sandwich)
- Root Veggies With Green Chile Pesto (Kerala Style Root Vegetables With Green Chile Sauce)
- Roti - Everyday Bread (Chapati)
S 85
- Saag Paneer (Velvety Greens With Cheese/Tofu Cubes)
- Sago Payasam (Tapioca {"Bubble"} Pudding)
- Sai Bhaji (Dal & Vegetable Stew Sindhi Style)
- Salsa Caribeño (Caribean Style Multi-purpose Sauce With Coconut Milk)
- Salsa Mexicana I (Mild Simple Salsa)
- Salsa Mexicana II (Salsa With Grilled Chilies)
- Salsa Pulav/Arroz Rojo (Salsa Rice)
- Salsa Roja (Emergency Salsa!)
- Sambal Oelek (Red Chile Sauce)
- Sambar Powder (South Indian Spice Mix)
- Saucy Potato Curry (Spicy Potato & Onion Stew)
- Scrumptious Scrambled Tofu
- Seasoned Salt With & Without Onion/Garlic
- Semia Payasam ( Indian Vermicelli Pudding With Milk)
- Sensational Stuffed Mushrooms
- Shakkara Pongal (Sweet Rice With Cashews, Coconut and Raisins)
- Sheekh Kabab With Caramelized Vegetables (Simply Delicious Veg Kabab)
- Shobha's Spicy Green Chutney
- Shobhaa's Mulagu Rasam (Pepper Rasam or Soup)
- SHUKTO (Mixed Vegetable Stew W/Coconut & Spices - BENGALI AVIYAL!)
- Sichuan Style Asparagus with Ginger and Garlic
- Simple & Delicious Homemade Peanut Butter
- Simple and Delicious Quick Zucchini/Yellow Squash Sauté
- Simple Bitter Melon Saute (Parikkai Mezhukuvarati)
- Simple Cilantro-Lime Rice (For Mexican & Indian Meals)
- Simple Dal (Yellow Split Peas Stew) With Mustard Seeds
- Simple Guacamole (Avocado Salad)
- Simple Kadapa (Dal & Veggie Stew With Coconut)
- Simple Kadi (Yogurt Curry)
- Simple Kichdi (Rice & Lentil Casserole With Veggies)
- Simple Korma (Tangy Vegetable Stew With Coconut)
- Simple Pasta Salad
- Simple Pea Soup (Dried Split Pea Soup With Barley)
- Simple Red & Green Chile Chutney/Relish (Chile Pesto)
- Simple Sambar ( Spicy Stew of Lentils With Vegetables)
- Simple Spinach Raita (Creamy Spinach Salad)
- Simple Tomato Pachadi (Tomato Chutney)
- Simple Upma With Coconut (Quick Seasoned Cream of Wheat/Semolina Pilaf with Coconut)
- Simple Zucchini Raita (Vegetable Salad With Yogurt)
- Simply Saag Aloo (Greens with Sweet Potatoes)
- Simply Savory Oatmeal (Oats with Turmeric, Pepper, & Cumin)
- Simply Superb Homemade Sunflower Seed Butter
- Sizzling Tortilla Soup
- Smoky Almond/Mame Pâté With Caramelized Garlic (Almond & Soy Bean Pâté)
- Smoky Chile Salsa
- Smoky Lentil Soup With Picada
- Smoky Roasted Red Bell Pepper Hummus (Garbanzo Spread/Dip W/Roasted Red Bells)
- Smoky Sweet Potato Hash With Tofu
- Snow Ball Cookies (Cardamom Scented Almond Cookies)
- Sooji Halwa (Cream Of Wheat Cake)
- Southwest Kale Salad With Spicy Chickpeas & Lime Dressing
- Southwestern Layered Salad With Chipotle Dressing
- Spaghetti Carbonara With a Kick (Gluten Free & Vegan )
- Spaghetti Salad With Pesto, Peas, and Zucchini
- Spaghetti With Pistachio Pesto
- Spicy Crisp Chick Pea (Garbanzo) Snacks
- Spicy Deviled Potatoes With Lime Dressing
- Spicy Mango-Cucumber Salad W/Lime Dressing
- Spicy Minced Tofu with Peas, Carrots and Red Bell Pepper
- Spinach and Lauki (Opo squash) Molakootal (Dal Soup With Spinach and Bottle Gourd)
- Spinach Salad With Strawberries, Blueberries, & Pecans
- Split Pea Soup (Almost Andersen's Famous Pea Soup)
- Spring Rolls (Asian Veggie Wraps)
- Sprouted Bean Salad (Salad with Sprouted Legumes With Lime Dressing)
- Sprouts (How To Make Sprouted Beans or Peas)
- Sprouts II (Micro-Greens)
- Sriracha Tofu Hack
- Stone Soup (Barley, Beans, & Vegetable Soup)
- Strawberry Sharbat/Cooler (Agua Fresca)
- Stress-free Soft Creamy Polenta
- Stuffed Karela (Bittermelon With Onion-Tomato Filling)
- Stuffed Mushrooms With Cream Cheese
- Stuffed Peppers & Tomatoes (Stuffed Veggies Turkish Style)
- Summery Corn Chowder (Light Lemongrass-Scented Corn Soup With Red Bell Pepper)
- Sweet and Sour Date-Tamarind Chutney
- Sweet Potato (Yam) Soup
- Sweet Potato Chutney
- Sweet Potato Chutney With Roasted Dals
- Sweet Potato Curry With Onions, Peppers, & Tomatoes
- Sweet Potato Pancakes (Easy Vegan Yam Cakes)
- Sweet Potato Patties (Yam Latkes/Cakes)
- Sweet Potato Pie (Crust/Egg/Gluten, Dairy, & Fat-free)
- Sweet Potato Stew (Ishtu With Coconut Milk & Sweet Spices)
- Sweet Potatoes With Lankan Spices
- Sweet Potatoes With Spicy Streusel (Shakkara Valli Kizhangu Poduthul)
T 23
- Tangerine Peel Gothsu (Citrusy Sweet & Sour Sauce)
- Tangy Red Bell Pepper and Coconut Chutney With Tamarind
- Taro Leaf And Red Lentil Stew With Tamarind (Chembilai Puliyitta Kuzhambu)
- Taro Stems With Coconut (Chembu Thandu Thoran)
- Tasty Mushroom Burger (Vegan, Gluten Free Burger)
- Thai Style Chili-Garlic Sauce (Nam Prik)
- Thattai (Savory Rice & Lentil Crackers)
- Thayir Milagai (How to make Yogurt Marinated Green Chiles)
- Thenkuzhal (Crisp Rice Spiral Snacks)
- Thepla (Spicy Flat Bread with Herbs)
- Thyme-Scented Toasted Almond Nibbles
- Tina's Orbe'Mint Bruschetta
- Tofu Curry In Coconut Milk
- TOFU TIKKA MASALA (VEGAN & GLUTEN-FREE)
- Tom Kha (Thai Soup With Coconut Milk)
- Tom Yum Soup (Thai Hot & Sour Soup)
- Tomato and Red Onion Raita (Tomato-Red Onion Salad With Yogurt)
- Tomato Chutney (Indian Style Tomato Relish)
- Tostada (Beans & Salsa Topped Crispy Corn Tortillas)
- Traditional Mor Kali (Coconut-Scented Savory Rice Cake)
- Tricolor Pasta (Pasta with Greens and Red Bell Pepper)
- Trifle (Sponge Cake Dessert With Fruit, Custard, and Whipped Cream)
- Tzatziki Or Raita (Greek/Indian Non-Dairy Cucumber Salad/Dip)
U 2
- Upma (Cream of Wheat Pilaf with Vegetables)
- Upma Pepperonata (Cornmeal/Polenta With Indian Spices and Sweet Peppers)
V 25
- Vada Curry (Steamed Lentil Cake Stew)
- Vadouvan/Thalippu Vadakam (Tamil Nadu (South India) Spice Mix W/Assorted Spices, Shallots & Garlic)
- Val Beans (Mochai) Dolichos lablab & Cabbage Thoran With Val
- Valencian Gypsy Soup (Olla Gitana)
- Vanilla Custard Or Pudding (Eggless)
- VATHAL KUZHAMBU II (Tamarind Sauce With Freshly Ground Spices)
- Vattal Kuzhambu I (Easy Spiced Tamarind Sauce)
- Vegan & Gluten Free Stroganoff ( Pasta With Creamy Mushroom Sauce)
- Vegan Corn Chowder (Gluten & Dairy Free Corn Soup With Leeks)
- Vegan Lemony Soda Bread With Poppy Seeds
- Vegetable Adai (Indian Vegetable Pancakes)
- Vegetable Caviar (Roasted Eggplant & Pepper Dip/Salad)
- Vegetable Enchiladas With Roasted Green Chili Salsa
- Vegetable Patties (Vegetable Burgers)
- Vegetable Pulav (Rice with Mixed Veggies)
- Vegetable Salna (Vegetable Stew With Vadouvan/Vadakam)
- Vegetable-Herb Soup With Parsley, Sage, Oregano, & Thyme
- VEGETARIAN BOLOGNESE SAUCE WITH VEGETABLE "PASTA"
- Vegetarian Chili (Bean Stew With Vegetables)
- Veggie Ceviche! (Vegan Tofu/Veggie Salad)
- Veggie Sloppy Joes Indian Style - Quick Pav Bhaji
- Vella Aval (Sweet Flattened Rice Or Poha With Coconut, Cashews and Raisins)
- Vella Dosai (Sweet Dosa Pancakes)
- Vellai Appam (Savory Indian Pancake Balls)
- Vendakkai Masala (Stir Fried Okra With Onions & Spices)
W 9
- Waldorf Salad With Balsamic Dressing
- Warm Black Bean Salad With Limey Mojito Dressing
- Warm Noodles & Veggie Salad With Sriracha Tofu & Garlic-Ginger Dressing (Asian Style)
- Watermelon Sharbat (Watermelon Cooler)
- White Bean & Carrot Spread/Hummus Or Dip
- White Bean Dip (White Bean Hummus)
- White Chili (White Bean Stew)
- White Kurma/Qorma (Aromatic Vegetable Stew)
- Whole Mung Kuzhambu (Chettinad Style Mung Bean Stew)
Y 2
Back to A–ZZ 4
- Zucchini & Pepper Pizza With Homemade Dough
- Zucchini Pachadi (Raita) With Onions and Tomatoes (Vegetable Salad In Yogurt)
- Zucchini Pachadi/Raita With Onions & Tomatoes (Non-Dairy Vegetable Salad)
- Zucchini With Besan (Zucchini Side Dish With Garbanzo Flour)