Search results

Cabbage Thoran (Shredded Cabbage With Fresh Coconut)

Thoran is generally a dry Slaw-like vegetable dish with coconut. Quick-cooking Cabbage Thoran is a classic dish delicately spiced with the traditional Kerala flavors of coconut, chili and cumin seeds. Cumin seeds must be freshly crushed; ready made ground cumin just will not do. Urad dal is often used as a seasoning in South Indian cooking; the roasted dal gives the dishes a mild nutty flavor as well as adding a protein boost. Urad dal is a creamy whilte split and skinless bean about the size of a short rice grain.  Cabbage thoran is served with everyday meals as well as major feasts. The only time consuming part in making this vegetable is the fine chopping! This mild dish is well liked by even little children. Ingredients: 1 small green Cabbage 1/2 tsp Turmeric 1 green chili 1/4 cup freshly grated coconut 1 tsp cumin 1 dry Red Chili 1 tsp salt or to taste Tadka/Thalippu 1 or 2 Tbsp Canola Oil 1/2 tsp brown Mustard Seeds 1 Tbsp Urad Dal ...

Chole Pindi (Fragrant Chick Peas Stew With Salad)

Image
Chole Pindi with Salad, Broccoli, and Roti This chole reminds me of the ugly duckling; it looks brown and not as robust as choles with the ripe red tomatoes. But one taste will convince you that it is a glorious swan! Another reminder that one should not judge anything just by its appearance alone! This dish can be prepared with the white chick peas also known as ' Kabuli Chana ' or Garbanzo Beans or the Indian brown ones known as Bengal Gram or Kala Chana . The freshly roasted spices transport the simple chick peas to another dimension altogether, mmm !! Do include the ghee if at all possible because it adds its incredible inimitable flavor. Since it is made without garlic or onions, it is a no-tears recipe fit for special occasions and festivals which call for Satvic dishes too. Now that I have perfected this chole , it has become one of our favorites! Chole Pindi is gluten free and dairy free if the ghee is omitted. Chole canbe oil free also if ...

Pav Bhaji With Paneer Cheese (Indian Style Ratatouille or Caponata or Sloppy Joe Over Toast)

Image
Pav Bhaji with pan grilled Ciabatta rolls Here is a delicious dish that can do double duty as appetizer or snack (or even a meal)! Pav Bhaji means Bread and Veggies. It is based on popular snacks sold by vendors in big cities all over India. Although there are many versions of this dish, this one includes paneer (Indian fresh cheese) along with a lot of veggies. For a vegan dish, omit the paneer; tofu maybe substituted for it. The last, but not least is the choice of bread; only good crusty bread like Ciabatta , or sourdough French rolls will do for my family. The rolls are split, toasted and buttered or roasted on a griddle only on the buttered cut sides until golden brown. I have also used toasted whole wheat sourdough or whole wheat pita bread in a pinch. One favorite way the children like it is to spread the Bhaji on a Pita bread, sprinkle with grated Parmesan and Cheddar cheeses, and heat in a toaster oven until the cheese melts; seriously YummY !! I usual...

Aviyal (Vegetables With Tamarind Coconut Sauce)

Image
A few vegetables suitable for Aviyal Mmmm... Aviyal! Just the mere sight of the cornucopia of vegetables set aside for the day's meal proclaimed without a doubt what was forthcoming and ensured that there would be no complaints or tears at meal time. The veggie basket was full to the brim with a large slice of winter melon (Chinese name), green unripe bananas or plantains, a type of true yam called 'chenai', carrots, green 'Opo' squash, big golden hued cucumbers, slender green or purple eggplants, long green stick-like moringa pods called 'drumsticks', Gavar or regular green beans and a green mango or two. Aviyal literally means 'this and that' and includes at least 5 to 7 mild veggies or more. My mother would make a huge pot of aviyal to serve over hot steamed rice accompanied by lots of fried plain papadams; one of the perfectly jubilant meals of our childhood days! Amma loved making aviyal as much as we loved eating it since she co...

Cauliflower with Carrots and Peas

Image
Cauliflower with carrots and peas, Cherry tomato salad , Fresh yogurt , Simple Dal , Roti with  ghee Another everyday vegetable that cooks quickly and is a wonderful accompaniment with a myriad of other dishes! Serve with rice or roti (a whole grain flat bread also known as chapati), some dal/bean dish and/or some plain yogurt to provide a nutritious meal. It makes a wonderful veggie wrap rolled up in a Chapati or Whole Wheat Tortilla with a little Cheddar, Jack, Parmesan, or Goatmilk cheese. Dals are split and skinned dry beans. In addition to being used as main ingredients in many dishes they are also used toasted in the Tadka/Talippu to add a nutty taste and slight crunch in South Indian Cuisine. Urad dal and Chana dal are the traditional dals used in Tadka. Urad dal is creamy white and looks a little like short grain rice; the Chana dal looks like yellow split peas. If these are unavailable, go ahead and make the dish without them since split peas do not ma...

Simple Dal (Yellow Split Peas Stew) With Mustard Seeds

Image
Simple Toor Dal This is a very simple and delicious dish made with skinless Toor dal that can be served alone as a soup or with any kind of rice or breads. Toor dal looks a little like yellow split peas and either the yellow or green split peas can be substituted for the toor dal. The use of a pressure cooker to cook the dal speeds up the process considerably. All one needs to complete the meal is a side vegetable or salad, rice or any kind of bread and a bowl of yogurt. Ingredients: 1 cup Toor Dal 1/2 tsp ground Turmeric 1 tsp Salt or to taste Tadka/Thalippu 1 Tbsp Ghee or Oil 1/2 tsp brown Mustard seeds 1/2 tsp Cumin Seeds 1 or 2 pinches Asafoetida 1 green Chili, such as Serrano or Jalapeno 1 sprig Curry Leaves 4 Tbsp Fresh Cilantro Leaves (Dhania/Kothumalli) Method: Check for stones then wash the dal. Cook in water to cover with the salt and turmeric until very soft and creamy. Thin the dal with boiling water if a thinner dish is preferred. Set aside. Prepare tadka: Heat t...

Jaya Thathi's Apple Carrot Chutney

Image
This fabulous Apple Carrot Chutney is not just pretty on the plate, it is pretty delicious on the palate too! When my mother started making this recipe on a crisp yet sunny fall day many years ago, I was very skeptical about the apple-carrot combination; but Amma just smiled and told me to wait and see. The rest is history! Autumn with its bounty of fresh apples is the perfect time to make this chutney. The bubbling pot of the apple carrot chutney fills the home with a wonderful aroma and warmth on cool crisp days. A jar of Apple Carrot Chutney makes a wonderful gift for any occasion. Ingredients: 5 lbs McIntosh Apples 2 lbs Carrots 2.5 lbs Sugar 1 tsp Salt 1 tsp Ground Dry Red Chili 3 Tbsp grated Fresh Ginger 2 Lemons 1/2 tsp freshly ground Cardamom (about 12 pods) 1/4 tsp freshly grated Nutmeg Method: Wash the apples, peel, core and dice. Wash, peel and finely dice or shred the carrots. Place apples and salt in a large stock pot with the sugar. Heat, stirring constantly unt...