Geetha's Kitchen

Peach Salad w/Oil-free Creamy Vinaigrette is a refreshing and luscious salad when the fragrant and juicy peaches ripen in the summer. The creamy vinaigrette pairs perfectly with the sweet peaches, buttery avocados and the fresh greens.  Oil-free Creamy Vinaigrette is a snap to prepare and is delicious on any salad. The wholesome and mild tasting oatmeal and hemp hearts help make it creamy. This dressing is so good that we love to make daily salads just to enjoy it! The vianigrette is oil, gluten, and dairy free. Oil-free Creamy Vinaigrette maybe prepared ahead and will stay fresh for 1 week. Use this dressing to season your favorite salads. Spinach, Arugula, Butter/Green/Red Leaf Lettuces, Curly or Belgian Endive, etc all work well as salad greens. Readily available Spring mix consisting of baby greens is another easy option. 4 Servings INGREDIENTS: Vinaigrette 1/4 cup Oatmeal 1/4 cup Hemp Hearts 1 medium Shallot 2 cloves Garlic 2 Tbsp White Wine...

Zucchini Kimchi Easy Zucchini Kimchi is exactly that and tasty as can be. This is a fantastic recipe for a beginner's first foray into kimchi making; it goes together in minutes and the results are very impressive. Another great way to enjoy the abundant harvest especially if you grow these generous veggies or know someone who does! The tasty kimchi maybe served with any meal that needs a flavorful side. We love fresh small batches of kimchi. I slice and salt the zucchini while preparing a meal or cooking. When the rest of the work is done, it takes a couple of minutes to finish the kimchi. This recipe is gluten and dairy free; and oil free too if the sesame oil is not used. Once you start making and enjoying this kimchi, you will find many ways to enjoy every morsel. I love to pile them on my avocado or peanut butter toast for a lovely savory breakfast, brunch or snack! You may like to double the recipe because it disappears very fast! NOTES: If Korean r...

Simple yet luscious Chopped Salad With Non-Dairy Raita Dressing came into being when I wanted a salad to coordinate with an Indian themed meal. The salad turned out fabulous with requests for more! Chopped Salad With Raita Dressing Chopped Salad With Non-Dairy Raita Dressing is a wonderful recipe good and good for you with all the pro- and pre- biotic components. The radishes and grapes add spicy crunch and cool sweetness to this wonderful and satisfying salad. The dressing and salad (without the tomatoes) maybe prepared a day ahead and reserved in the fridge separately. Add the tomatoes and the dressing to the salad just before serving. NOTES: Watermelon instead of or in addition to the grapes is wonderful in this salad especially on a warm day or evening. Spinach or other greens maybe used instead of the romaine lettuce. 4 Servings INGREDIENTS: Raita Dressing 1/4 cup Raw Cashews, soaked in warm water for 30 minutes 1/2 cup thick non-dairy Plain Yogurt...

Simple and Delicious Zucchini/Yellow Squash is a quick side dish to accompany any meal. Although fine with any meal, it is particularly wonderful served as part of Indian, Chinese, Korean type meals with warm rice, quinoa, or other grains. The sesame adds a lovely nutty crunch. Since this is a veggie dish, it is naturally gluten/dairy free and oil-free as well. Enjoy with warm cooked rice/grains, roti or other flatbreads and dal/bean dishes such as Simple Dal , Lemony Dal , Sambar , Chole , one of the fresh veggie dishes like  Raita , Salad , etc. Delicious with warm cooked rice or other grains and with other side dishes or simply put the zucchini on top of the rice along with some sautéed tofu.  NOTES:   A combination of zucchini and yellow squash maybe used or only one type of veggie.  If you like the Zucchini/Yellow Squash on the dry side without a lot of liquid, sprinkle the cut veggies with a pinch of salt and set aside until the rest ...

Palak Kadhi, Spinach & Besan (Chickpea flour) Non-dairy Curry, is an easy and delicious recipe that is also naturally gluten free. I have veganized it by fermenting the besan mixture overnight thus eliminating the necessity for yogurt. But if you have old plain, unsweetened, non-dairy yogurt you want to use up on hand, about 1 cup of the yogurt maybe stirred in at the end. The final seasoned oil based on Hema's suggestions is what makes this kadhi so exceptionally tasty! I added the smoked paprika to the seasoned oil to take the flavor to another level. Frozen spinach makes it very quick and easy to prepare this Palak Kadhi (Spinach Curry); one large bunch of fresh spinach maybe used instead of the frozen spinach if you prefer. This kadhi is similar to Non-Dairy Kadhi  which has a different flavor profile and no spinach. NOTES: Use the larger amount of the besan (chickpea flour) for thicker curry. Use higher amounts of the spices for the seasoned oil if...