Peerkankai Masiyal (Chinese Okra and Dal Stew)

Peerkankai Masiyal Ingredients Peerkankai Masiyal is a simple traditional South Indian stew that is very nutritious as well as utterly delightful. Peerkankai, whether ridged or smooth (Luffa acutangula or aegyptiaca/cylindrica), are also known as Tori or Torai, Chinese Okra, sponge Squash, etc. Both types of peerkankai - ridged and smooth skinned - are interchangeable and either can be used in this or other recipes. While young and tender, the squashes are mild and delicious as vegetables and are used in Asian cuisines; but if left to mature, they become fibrous loofah sponges perfect for scrubbing away dry skin and dead cells from our bodies! Serves 4 - 6 Ingredients: 2 medium young Loofah Gourds (Peerkankai) 1 green chile ( Serrano or JalapeƱo), cored and minced 1 cup Toor Dal 1/2 tsp Sea Salt 1/2 tsp Turmeric 1 Lime/Lemon Tadka/Thalippu: 2 tsp Ghee/Oil 1-2 Dry Hot Red Chile 1/2 tsp Brown Mustard Seeds 1 pinch Asafetida 1 stem fresh Curry Leaves Method: ...