Handwa (Eggless Corn Muffins with Vegetables and Indian Spices)
Here is a gluten free recipe for corn muffins/bread with Indian spices and veggies. It was a serendipitous invention a few years ago when I had extra veggies from other recipes and cornbread batter. I combined the two and although it is not identical to the traditional handwa, it is very close and pretty delicious! If you use soy milk or other alternatives, it can be dairy free also. If you decide to use soy, rice or a nut milk, the juice from half a lime or lemon would be nice to give the muffins a little touch of tartness of the buttermilk. These are especially delicious served as appetizers or starters or as a meal with roasted corn chowder , mung dal soup , etc. These muffins freeze well. Just thaw slightly, heat, and serve. 12 muffins Ingredients: 1 cup yellow cornmeal 1 cup rice flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp Sea Salt 1 Tbsp Cornstarch/Ground Flax Seeds plus 3 Tbsp Water 1 1/3 cups buttermilk 2 Tbsp Oil Vegetables: 1 small Zucchini OR 1/4 small Lauki (...