Recipes tagged “No-cook”

Showing posts with the label No-cook

Easy No-Cook Instant Snack Pudding/Overnight Breakfast

Easy No-Cook Instant Snack Pudding or Overnight Breakfast is one of our favorite everyday go-to recipes. Although the Pudding maybe eaten immediately, I like to allow the chia seeds to soak and bloom so it can be enjoyed as a thick, creamy pudding. It is a perfectly filling and satisfying breakfast/snack rich in fiber/pre and probiotics for gut health, heart healthy fats, anti-oxidaents, as well as proteins and complex carbs. This works well with or without nuts and grains. I like adding a little or more of the oats depending on if this is a snack or breakfast. It is fat & dairy free; it is also gluten free when you use gf oats. Use the plant milk yogurt for the added bonus of gut-healthy and immunity boosting probiotics. For a sweeter snack or breakfast, add 1-2 chopped Dates. If you like, a scoop of protein powder maybe stirred in as well. I often make a mega batch = triple/quadruple etc = for the week to enjoy this lovely No-cook recipe for snacks as well as breakfast. Ano...

Basic Muesli (Simple Overnight No-Cook Oatmeal)

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Basic Muesli  Whenever I make this muesli, everyone loves it and it disppears quickly without a trace! Recently this muesli got a very high compliment from a Swiss friend; she said this was the best meusli she ever had. Coming from a native daughter from the land of the original Bircher Muesli, that was high praise indeed! Soaking grains, seeds, and nuts makes them easier to chew and digest; besides, the bonus of soaking is that they are ready to eat right away! Simply top it up with more milk/yogurt if needed and extra berries or nuts in the morning or whenever you like. With all the prep out of the way the evening before, you are good to go in the morning! As I was familiar with oat meal from a very young age, the introduction of Bircher Muesli and the subsequent addition of it to our breakfast repertoire was a shoo-in! Over the years, I have tweaked the recipe. Another general blueprint recipe that can be adjusted to the ingredients on hand or your preference. Any...