Recipes tagged “Amma”

Showing posts with the label Amma

Sweet Potato Pie (Crust/Egg/Gluten, Dairy, & Fat-free)

I have wanted to make Sweet Potato Pie ever since I read the book "The Yearling" a very long time ago. I was intrigued not only by the idea of a pie made with sweet potatoes, but also the character of the mother who gives up her share of pie! Wow! I remember Amma, my mother, holding back quietly, generously, and graciously so that everyone could enjoy more; I neither realized that nor even noticed until I was older. Mothers are amazing! Scrumptious Sweet Potato Pie is a great alternative for pumpkin pie as sweet potatoes are available year around. Use the orange-fleshed sweets labeled "yams" for best color; bake/roast them whole for the best flavor. You can make it vegan by adding coconut, soy or other types of milk in the place of regular milk. Without a butter/shortening/oil-laden crust, it has minimal fat. Crust-free, gluten-free and fat-free, it is also guilt-free! I made it for the holiday weekend and it was gobbled up very quickly :-). Notes: I ...

Fresh Coconut Chutney (Coconut Relish)

Coconut chutney is the traditional accompaniment to Adai , Dosa , Idli (steamed rice and lentil cakes), Bajji, etc. Amma gave me this recipe along with a few others as I was getting ready to embark on a new phase of life as a wife. Those hastily written recipes were ever so helpful and now I am happy to rediscover them and pass on to a new generation to enjoy. Frozen grated or dessicated (dried unsweetened) coconut may be used instead of the fresh. Ingredients: 1/2 medium coconut, grated 1 tsp oil 2 Tbsp Chana Dal 1 tiny pea sized piece (1 pinch powdered) Asafoetida 2 fresh hot Green Chilies (Serrano/Jalapeno) 1 spring fresh Curry leaves 1 marble size ball of dry Tamarind pulp Salt to taste Thalippu/Tadka: 2 tsp oil 1/2 tsp Brown Mustard Seeds 1 Tbsp Chana Dal 1 dry hot Red Chili 1 sprig fresh Curry Leaves Method: Heat the 1 tsp oil in a small pan and roast the chana dal until lightly browned. Stir in asafoetida, sliced green chilies, and curry leaves. Cook until chilies are soften...

Paruppu Puttu/Usli Curry (Vegetables With Steamed Spicy Lentils)

Image
Broccoli Paruppu Usli Paruppu means Lentils in Tamil and usli means crumbles. Lentil-rich Paruppu Puttu/Usli compliments (not only in taste but also in protein) tart soupy dishes like Mor Kuzhambu , or Kootu/Curry , and Vattal Kuzhambu which contain no lentils. The lentils, seeds, and yogurt when eaten with grains combine to provide a hearty and nutritious meal. This dish defies translation or description; you just have to experience it! It is delicious by itself or served as a side dish. Paruppu Puttu/Usli can be made with various vegetables like green cabbage, green beans, yard long beans, gavar beans, broccoli, etc and takes on the name of that vegetable - one example is "broccoli paruppu usli". Amma had the idea to make it with broccoli and now it is one of our favorites! Cabbage Paruppu Usli The paruppu (dal) part may be cooked 2 ways; steamed first or cooked in the skillet directly. If cooking directly in the pan, stir in the ground dal mixture...

Semia Payasam ( Indian Vermicelli Pudding With Milk)

Image
Semia Payasam Semia Payasam is another wonderful pudding just like Pal Payasam (Rice and Milk pudding) that is often featured at feasts in South India; in fact no feast is complete without at least one kind of payasam. It is one of our family favorites and I love making it often. I like to offer payasams in general as a dessert as they tend to be the healthier with a low fat and low sugar content compared to other desserts. They are also easy to make with the least amount of prep work. Semia are fine noodles made from wheat just like vermicelli; they are called 'seviyan' in Hindi. Usually the payasam settles in the pan while cooking and is burnt very easily. I figured out the secret to making great payasams without all the constant stirring! One time I added the sugar to the milk by mistake but went ahead with the payasam rather than toss out the sugary milk. Well, that accident proved very useful! Now any time we want payasam, I just add the sugar to the milk a...

Molagushyam ( Roasted Mung Bean, Green Banana, And Taro Root Stew)

Molagushyam is another classic Kerala stew that we adored as children. Although it does not sport an impressive list of herbs or spices, it is simply divine and satisfying. I have only seen it served for family meals and never at any formal occasions. It definitely belongs in the homey, comfort food category. It is one of Amma's favorite dishes too; she would forgo the traditional rice in favor of enjoying a little more molagushyam! I remember that although she preferred using the Indian 'thali' or stainless steel plate instead of porcelain plates or bowls in general, she would bring out the wide soup bowls with a big smile to serve the molagushyam :). According to Ayur Veda, mung beans are restorative and strength building. Mung bean, especially the split yellow dal, generally leads the list of the "pathiam" or convalescent foods which are the traditional get-well foods which are easy to digest and nutritious. Mung beans provide high quality nutr...

Amma's Godumai Bajji (Spicy Whole Wheat Flour Fritters)

These are not true bajjis; they probably belong to the pakoda category. Traditionally bajjis are vegetable slices or pieces dipped in batter and deep fried whereas pakodas are made from a dough formed by mixing all the ingredients including finely chopped veggies. I made these recently for teatime to celebrate congenial company. It is an old recipe from Amma and it is absolutely delicious. I have only eaten them at our house so this recipe seems to be another one of Amma's clever creations. Amazing to say the least, Amma was incredibly inventive; if one ingredient was not available, she found a replacement that worked just as well or even better. It is my guess that perhaps she substituted the whole wheat flour for the traditional besan for some reason - I am glad she did :)! Using whole wheat offers a delectable change from the typical bajjis made with besan (chick pea or garbanzo flour). Do include the rice flour for crispness; otherwise the bajjis will be softer....

Corn Rice (Fragrant Rice with Corn and Mild Spices)

Here is another delicious rice which is mild but flavorful. Frozen corn makes it a snap to prepare it. When rice is enhanced with a Tadka/Thalippu and various ingredients, it belongs to the category of "Chitrannam" which literally translates as 'beautiful food/rice'! Chitrannam of one kind or another is a must on special occasions and as children we looked forward eagerly for these holidays. Amma would often make them as a special after-school treats with whatever vegetables were on hand. Enjoy! Ingredients: 2 Cups Basmati Rice 1 tsp Salt Scant 4 cups fresh water Tadka/Thalippu: 2 Tbsp Ghee or Coconut oil 1/2 tsp Brown Mustard Seeds 2 Tbsp Urad Dal 1 pinch Asafoetida (Optional) 1 sprig Fresh Curry Leaves 1 pinch Turmeric 12 oz. Frozen Corn Kernels 1 small 1 medium Onion 1 Jalapeño Chili (optional) 1/2 tsp Salt or to taste Method: Wash the rice well and let sit; bring the water to a boil with the salt. Add the rice and cook until done....

Zucchini Pachadi (Raita) With Onions and Tomatoes (Vegetable Salad In Yogurt)

Zucchinis are the vegetables of choice our house ever since Amma used them instead of the ubiquitous cucumbers. We love cucumbers but unless made and eaten right away, cucumbers make it runny with its abundant water content. (It is also a great way to use the tender zucchinis from your exuberant zucchini plants in your garden.) Now the raita is absolutely delicious and is never watery at all! This is exactly how Amma made it. This raita makes a wonderful appetizer paired with warm roti /whole wheat/corn tortillas, Naan or other breads, your favorite chips, and fried or roasted papadams. If you do not want dairy in your food, try Non-Dairy Zucchini Pachadi/Raita which is almost the same as this one but without the dairy. Ingredients : 2 large ripe tomatoes 2 large tender Zucchini 1 small Red Onion 1 small bunch Fresh Cilantro 1 tsp Salt 2 Tablespoons finely grated Fresh or frozen Coconut 2 cups fresh thick Yogurt 1 cup Sour Cream Tadka/Thalippu: ...

Jaya Thathi's Apple Carrot Chutney

Image
This fabulous Apple Carrot Chutney is not just pretty on the plate, it is pretty delicious on the palate too! When my mother started making this recipe on a crisp yet sunny fall day many years ago, I was very skeptical about the apple-carrot combination; but Amma just smiled and told me to wait and see. The rest is history! Autumn with its bounty of fresh apples is the perfect time to make this chutney. The bubbling pot of the apple carrot chutney fills the home with a wonderful aroma and warmth on cool crisp days. A jar of Apple Carrot Chutney makes a wonderful gift for any occasion. Ingredients: 5 lbs McIntosh Apples 2 lbs Carrots 2.5 lbs Sugar 1 tsp Salt 1 tsp Ground Dry Red Chili 3 Tbsp grated Fresh Ginger 2 Lemons 1/2 tsp freshly ground Cardamom (about 12 pods) 1/4 tsp freshly grated Nutmeg Method: Wash the apples, peel, core and dice. Wash, peel and finely dice or shred the carrots. Place apples and salt in a large stock pot with the sugar. Heat, stirring constantly unt...

Pal Payasam (Rice Pudding with Milk)

Image
Image by saffronkzoo.com This is the simplest of payasams with only 3 ingredients! This is the way it is made at the Bhagavan Krishna Temple in Mukundapuram, Kerala, India. The only change I have made is to use low fat instead of whole milk. 6 Servings Ingredients: 1/2 cup uncooked rice (Basmati, Patna, Sona Masuri or Rosematta) 4 cups 1% milk 1/2 cup sugar Method: Rinse the rice and soak it in two cups of the milk for one hour. Stir in the sugar, the rest of the milk and bring it to a boil. Reduce heat and simmer on low heat stirring occasionally until the rice is very soft and creamy - about 1 hour. Serve hot, warm or cool as you wish. This makes a thick payasam; if a thinner payasam is preferred, add 1 to 2 cups of extra milk at the time of adding milk and sugar. Variations: Alternately, cook the soaked rice in a pressure cooker. Then proceed as in the recipe above. Ground cardamom and saffron may be added just before the end of cooking. Cashews pieces and raisins sautéed ...